Lynn Tougas, RKin (@ltkns) 's Twitter Profile
Lynn Tougas, RKin

@ltkns

Registered Kinesiologist|IM Triathlete|Knowledge Mobilizer|Visionary|Patient Navigator|ENTJ/PI•Captain Prevention•Management •Performance

ID: 577576678

linkhttp://www.wholeheartkin.com calendar_today12-05-2012 00:10:42

4,4K Tweet

569 Followers

1,1K Following

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No one will advocate for your body like YOU will. Learn it. Track it. Question it. instagram.com/p/DUzVxYiERHX/ #DoctorOfYourOwnBody #HealthAdvocacy #LupusAwareness #HeartHealth #WomensHealth #AthleteHealthcare #ListenToYourBody #MedicalAdvocacy #PatientVoice

No one will advocate for your body like YOU will.  

Learn it. Track it. Question it.  

instagram.com/p/DUzVxYiERHX/

#DoctorOfYourOwnBody  
#HealthAdvocacy  
#LupusAwareness  
#HeartHealth  
#WomensHealth      
#AthleteHealthcare
#ListenToYourBody  
#MedicalAdvocacy  
#PatientVoice
Lynn Tougas, RKin (@ltkns) 's Twitter Profile Photo

No one will advocate for your body like YOU will. Learn it. Track it. Question it. instagram.com/p/DUzVxYiERHX/ #DoctorOfYourOwnBody #HealthAdvocacy #LupusAwareness #HeartHealth #WomensHealth #AthleteHealthcare #ListenToYourBody #MedicalAdvocacy #PatientVoice

Lynn Tougas, RKin (@ltkns) 's Twitter Profile Photo

#copperdeficiency #inflammation #chronicpain #chronicillness #stress BUT, ALSO👇 #genetics Metal mishandling disorders from mild to severe eg #hemochromatosis are a common thing. Finding out why you’re deficient in a particular metal before hyper loading your diet is key.

Lynn Tougas, RKin (@ltkns) 's Twitter Profile Photo

Long term healthy eating habits eg more plants and higher fibre reflect positively on good night’s sleep. 🌙😴🛏️💤 #HealthyEating #HealthyHabits #HealthySleep #Sleep #Health

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Happy International Women’s Day Be Strong💪 Be Brave🎖️ Beautiful🫵 #RegisteredKinesiologist #AlliedHealthProfessionals #HealthNavigator #WholePersonHealth #WomenSupportingWomen

Happy International Women’s Day

Be Strong💪

Be Brave🎖️

Beautiful🫵

#RegisteredKinesiologist
#AlliedHealthProfessionals
#HealthNavigator
#WholePersonHealth
#WomenSupportingWomen
Lynn Tougas, RKin (@ltkns) 's Twitter Profile Photo

Many of these hospitals have family healthcare teams. So let’s talk about this other problem. The fact that patients aren’t being referred to these family health teams within such hospitals when it is known that they don’t have a family doctor.