The roadshow will be in King's Lynn tomorrow - get your questions ready! x.com/pledge4plastic…

Our run is at Leziate tonight so don’t forget the insect repelant!, 🐜 🐜 🐜

Everyone is welcome at #parkrun - whatever your style! Whether it's... 🦀 Funky crab 🔄 Windmill 🧟‍♀️ Zombie What's your parkrun style? Reply with a GIF 👇🏿 🌳 #parkrunReality

Our run tonight was in town and what a treat in store #Copperfield #filmset #purfleet #customshouse #kingslynn

❌ You are too slow ❌ It's a race ❌ You won't know anyone ❌ It's super complicated ❌ You need fancy gear You've heard the misconceptions, now let us show you what really goes down at #parkrun 👇🏽 🌳 #parkrunReality

Some of the Ladybirds did their hour long stint during the 24hr marathon raising funds for #thewalks in #kingslynn on the #parkrun course. A mighty fine bunch of loveliness 😁

It’s party time tonight for the Lynnsport Ladybirds, congratulations on your 25th anniversary and for getting hundreds of ladies out there running!! #thesegirlsdo #KingsLynn #parkrun #beginners

Ladybirds do cake 🤣🤣#25thanniversary

aliveleisure.co.uk/activities/run… Ladybirds are leading another beginners running course. #GetInspired #kingslynn #ThisGirlCan #womenrunning

Ladybirds new and old, it really is this easy 😁 #loveparkrun

Ladybirds, I thought let’s have a look at this. Low and behold using a man to demonstrate in a Woman’s running mag!! 😳

What to do with your old cotton running T-shirt’s 🤣 spot #GEAR over the years.

Some of us Ladybirds spent Friday #IWDay2019 and Saturday at King’s Lynn beautiful Town Hall supporting the Women Aloud event held by the #soroptomists . Well done everyone, it was a great event 👏🏼 👏🏼😊 #kingslynn

Ladybirds Beginners course is in full swing, now onto week 5. Great effort by all the ladies on the course 💪🏼🏃🏻‍♀️🏃🏻‍♀️ #womenrunning #thisgirlcanrun #kingslynn #alivelynnsport

Here's #Halloween run report for King's Lynn parkrun - The morning HE came home parkrun.org.uk/kingslynn/news… #parkrun #loveparkrun parkrun UK 'official' speed walking pb too! @lingwoodlegits Dr Liz Sennitt Clough thanks Lynnsport Ladybirds 4 takeover! The spirit of parkrun @paulsintonhewit @Brian25298722

Meet Bridget from King's Lynn parkrun who is on air with Simon Rowe with more on a fantastic way to keep feet and be part of great community.

Lynnsport Ladybirds are following the advice of England Athletics and will be suspending our club runs for the time being. Keep safe #SocialDistancing

The Lynnsport Ladybirds love parkrun yes we do #loveparkrun #wellbeback