Journée 3 qui se termine avec du 4 contre 4 de qualité!! Récept-attaque-passe. #amqui2016 #trainugly #volleyball

Renforcement musculaire au camp #jumpvolleyball #strenght #InjuryPrevention #prevention #volleyball

Identifying muscular weaknesses is a key component of a young athlete's development. #InjuryPrevention #awareness #strengthandconditioning

Ce matin on goûte les collations santé cuisinées par les filles #healthy #healthysnacks #snacks #overnightoats

Figure eight passing drill #figure8 #ballcontrol #jumpvolleyball

Gros circuit d’échauffement cet après-midi...Marianne Mercure oublie pas de faire tes push-ups 😜 #amqui2016 #circuit

Let's go guys!!! Nick Hoag Volleyball Canada #faith #comeback

Ce que les camps Jump Volleyball représentent pour Louis -Ben #amqui2016 #dévouement #temps #investissements

On finit la semaine en beauté avec de la défense #amqui2016 #kajima #defense #intensity #volleyball #jumpvolleyball

Best warmup game ever!!! #warmup #hoops #amqui2016 #jumpvolleyball #volleyball

And team #can comes through without using their leftsides, only 2 players with kills, that is impressive...and scary

Scoring points is impressive but keeping #Italy from scoring them also is blair bann from Volleyball Canada player of the game #rio2016

USA-ITA in the semis in #Rio Volleyball Canada beat both teams. That should give Canada a silver medal right?right? proud of you #maplevolleys

To maintain confidence during stretches of poor play it is essential that you remember that: "You are bigger than your last mistake"

Toutes nos félicitations à l'entraîneur de l'équipe masculine Glenn Hoag pour avoir remporté le prestigieux prix Geoff Gowan! 👏👏👏 x.com/CAC_ACE/status…

Remember that Early Specialisation is the product of adult ego at the cost of a child's own sporting/life development

Meaningful repetitions is the key! “Why Quantity Should be Your Priority” by Herbert Lui medium.com/the-prototype/…

Hard to teach: 1 sense of urgency 2 critical thinking 3 creativity 4 empathy 5 commitment 6 humility Great leaders teach the hard stuff.

Share if you agree these signs need to be hung up all over America!!!

Thanks for the ribbon John Kessel Winning warmup at 14u Ontario Volleyball Association tournament with 2vs2 instead of pepper