Brain health is optimal health. Learn more, take action. 🧠 #BrainAwarenessWeek

Choose yourself

The American Psychological Association and CDC say that in the last 10 years, feelings of persistent sadness, hopelessness, and suicidal thoughts and behaviors in young people has increased by around 40%. apa.org/monitor/2023/0…

instagram.com/p/Cp8BgBRrSIZ/…

How many books do you have on your nightstand right now? I have 9 that I’m “currently reading” plus one on my Kindle.

So excited to have reached our goal to donate a wonderful collection of mental health books to Amanda Elementary. There are so many thanks to spread around. Please continue to support with the link in bio.

"From the air we breathe to the water we drink to the soil that grows our food – humanity’s health depends on the health of Mother Earth." On #EarthDay, António Guterres calls on humanity to end relentless and senseless wars on nature.

One in three teenage girls admit to having seriously contemplated suicide. 25% of LGBTQ+ students have attempted suicide. The first step is being educated. cbsnews.com/news/teen-ment…

customink.com/fundraising/lo… LMB hoodies will be sold until June 22nd! All profits go directly to mental health book donations. #mentalhealth #hoodie #donate

Climate change, noise, and air and chemical pollution impact our mental well-being. However, a healthy environment can uplift us. This #WorldMentalHealthDay, explore these four environmental issues and how nature and #ClimateAction offer solutions.