Lovely Memories (@lovelymemory_pt) 's Twitter Profile
Lovely Memories

@lovelymemory_pt

Creating Memories rather than stays. Lovely Memories is a short term rental property management company with interior designing services.

ID: 2680028434

linkhttp://www.lovelymemories.pt calendar_today06-07-2014 17:45:53

91 Tweet

338 Followers

1,1K Following

Owens Recovery (@owens_recovery) 's Twitter Profile Photo

Fujita et al. showed that performing knee extensions at 20% of 1RM with BFR significantly increased muscle protein synthesis (MPS), blood lactate, and Growth Hormone (GH). #physicaltherapy #rethinkrehab #pbfr #earnyourdeflate #athletictraining

Fujita et al. showed that performing knee extensions at 20% of 1RM with BFR significantly increased muscle protein synthesis (MPS), blood lactate, and Growth Hormone (GH).  #physicaltherapy #rethinkrehab #pbfr #earnyourdeflate #athletictraining
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

Loss of strength as we age is becoming (or is) one of the biggest indicators of disability. In a study using older men, the BFR group had a significant increase in lactate, growth hormone, and muscle protein synthesis. #PBFR #rethinkrehab #physicaltherapy #earnyourdeflate

Loss of strength as we age is becoming (or is) one of the biggest indicators of disability. In a study using older men, the BFR group had a significant increase in lactate, growth hormone, and muscle protein synthesis. #PBFR #rethinkrehab #physicaltherapy #earnyourdeflate
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

Dr. Day, "The therapy should be prescribed by a trained practitioner using a surgical-grade tourniquet with personalized blood flow restriction capabilities. View the full text at hubs.ly/H0dxtmD0 . #pbfr #physicaltherapy #rethinkrehab #earnyourdeflate #arthroscopy

Dr. Day, "The therapy should be prescribed by a trained practitioner using a surgical-grade tourniquet with personalized blood flow restriction capabilities. View the full text at hubs.ly/H0dxtmD0 . #pbfr #physicaltherapy #rethinkrehab #earnyourdeflate #arthroscopy
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

It was an honor to train the crew at Henry Mayo Fitness and Health this past weekend. Great crew of clinicians that can now implement PBFR in their rehab programming! #earnyourdeflate #rethinkrehab #physicaltherapy #athletictraining #pbfr #bloodflowrestriction

Owens Recovery (@owens_recovery) 's Twitter Profile Photo

After ACL, there is rapid and persistent atrophy of the quad. Loss of muscle prior to surgery and resistance to change with light load highlights a need to target the muscle prior to surgery. Make sure the stimulus an effective one. #pbfr #physicaltherapy #rethinkrehab #acl

After ACL, there is rapid and persistent atrophy of the quad. Loss of muscle prior to surgery and resistance to change with light load highlights a need to target the muscle prior to surgery. Make sure the stimulus an effective one. #pbfr #physicaltherapy #rethinkrehab  #acl
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

Johnny was recently featured on the Broken to Unbroken podcast with Nick Askey. Give it a listen to get some additional information on Personalized Blood Flow Restriction. hubs.ly/H0f12K70 #pbfr #bloodflowrestriction #physicaltherapy #rethinkrehab

Johnny was recently featured on the Broken to Unbroken podcast with Nick Askey. Give it a listen to get some additional information on Personalized Blood Flow Restriction. hubs.ly/H0f12K70 #pbfr #bloodflowrestriction #physicaltherapy #rethinkrehab
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

Applying a tourniquet with passive ROM can help attenuate the muscle dump that ensues with an alteration in activity levels. Here, it was applied to patients in the ICU to see if there was less loss with inactivity.#pbfr #anabolicresistance #physicaltherapy #bloodflowrestriction

Applying a tourniquet with passive ROM can help attenuate the muscle dump that ensues with an alteration in activity levels. Here, it was applied to patients in the ICU to see if there was less loss with inactivity.#pbfr #anabolicresistance #physicaltherapy #bloodflowrestriction
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

We had a great course with Illinois Bone and Joint Institute this weekend. Great group of clinicians, ready to improve patient outcomes. To learn more or register for a course, visit owensrecoveryscience.com #physicaltherapy #pbfr #bfr #bloodflowrestriction #rethinkrehab

Luke Hughes (@_lukehughes_) 's Twitter Profile Photo

Nice paper discusses the role of inflammation and immune cells in skeletal muscle remodelling with BFR training. Free download too. researchgate.net/publication/32…

Owens Recovery (@owens_recovery) 's Twitter Profile Photo

"A BFR system that automatically adjusts pressure during exercise and causes reduced perceptual and MAP responses is likely the most beneficial clinical tool that may positively influence patient tolerance and adherence to a BFR rehab program." #PBFR #BFR #bloodflowrestriction

"A BFR system that automatically adjusts pressure during exercise and causes reduced perceptual and MAP responses is likely the most beneficial clinical tool that may positively influence patient tolerance and adherence to a BFR rehab program." #PBFR #BFR #bloodflowrestriction
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

When compared low load, BFR has a greater effect on muscle size and strength in the elderly. "Interestingly, even during intensities as low as walking, BFR enhances strength and muscle mass adaptations in older subjects..." #physicaltherapy #PBFR #bloodflowrestriction #sarcopenia

When compared low load, BFR has a greater effect on muscle size and strength in the elderly. "Interestingly, even during intensities as low as walking, BFR enhances strength and muscle mass adaptations in older subjects..." #physicaltherapy #PBFR #bloodflowrestriction #sarcopenia
Owens Recovery (@owens_recovery) 's Twitter Profile Photo

There is still time to get PBFR certified in 2018. Join us in Ankeny Iowa for the last open course of 2018. For a full list of upcoming courses and what’s available in 2019, visit owensrecoveryscience.com. #PhysicalTherapy #BloodFlowRestriction #BFR #PBFR #RethinkRehab

Dr Paul Head (@drphphysio) 's Twitter Profile Photo

Electrical stimulation + BFR (rat models) ⬆️muscle hypertrophy 💪vs e-stim alone 👉ncbi.nlm.nih.gov/m/pubmed/29565… Mechanisms? ⬆️mTOR & MAPK signalling pathways ncbi.nlm.nih.gov/m/pubmed/30398… ⬆️oxidative capacity, glucose transport & mitochondrial biogenesis ncbi.nlm.nih.gov/m/pubmed/29565…

Electrical stimulation + BFR (rat models)

⬆️muscle hypertrophy 💪vs e-stim alone 
👉ncbi.nlm.nih.gov/m/pubmed/29565…

Mechanisms?
⬆️mTOR & MAPK signalling pathways
ncbi.nlm.nih.gov/m/pubmed/30398…
⬆️oxidative capacity, glucose transport & mitochondrial biogenesis
ncbi.nlm.nih.gov/m/pubmed/29565…
Lovely Memories (@lovelymemory_pt) 's Twitter Profile Photo

Official event organiser and Interior Designer team on the new Qualiv Real Estate project Dom Pedro Quinto in Porto, Portugal. Inaugurating on November 2nd! #Turismo #turismodeportugal #visitporto

Official event organiser and Interior Designer team on the new Qualiv Real Estate project Dom Pedro Quinto in Porto, Portugal. 

Inaugurating on November 2nd! 

#Turismo #turismodeportugal
 #visitporto