Thank you all for the birthday wishes! I’ve been thoroughly spoilt, had a very chilled day with the family 😘 instagram.com/p/CCZbWaVHKJxA…

Great afternoon with the nieces making birthday cake! #autieloulou #bakedgoods #cake #bakingfromscratch #baking #itturnedoutgood instagram.com/p/CCeapKFnCadG…

The Lightfoot’s album cover! @dinoescape #crazygolf #birthday #30thbirthday #socialdistancing #lockdownbirthday #greatweather☀️ @ Dinosaur Escape Adventure Golf instagram.com/p/CCjB15fHhNHx…

Birthday adventure #westonsupermare #pier #seaside #adventureisoutthere #memories #luffs #love #hisandhers @ The Beach Front, Weston-Super-Mare instagram.com/p/CCq683pHVFd8…

Disney vibes #frappeatthecastle tweedledeecandlecompany #ineedadisneyday #takemetomyhappyplace instagram.com/p/CDMtZ6OnlKiE…

Afternoon adventure driveanddinetheatre #syonpark #driveinmovie #newnormal #veganburrito #guessthemovie #crypticphoto @ Syon Park instagram.com/p/CDZfLxVnGjjp…

What a day for a swim #hamptonopenairpool #swimming #1000meters #sunshine #glorious @ Hampton Open Air Swimming Pool instagram.com/p/CDlw99In4CDO…

So peaceful by the water #chill #chilling #canal #lock #sunshine @ Berkhamsted, Hertfordshire instagram.com/p/CERz30MnGrwj…

Who’s game to win £75?? @runforron #marathonrunner #fundraiser #winner #ukrunchat #running #runnersofinstagram #runner #footballcards #getrichordietryin instagram.com/p/CEfKJoJnOP1h…

Just what the doctor ordered, running has made me explore places I visit in a whole new way. Thanks for the photo bulb. This image is just a snippet of the last 4 days escape. More to come… instagram.com/p/CEsD7PGHaqV8…

Today I took on my first post covid race, I had the joy of being the back runner/sweeper run.reading and it was excellent! Incredible organisation from start to finish, at no point did I… instagram.com/p/CEziMSCHhnPi…

Tonight’s food for thought such a great session with beherenowuk can’t wait for the next 7 weeks #mindfulness #meditation #meditationpractice #meditationandmindfulness #mindfulnesspractice… instagram.com/p/CE7gzuwnC0J1…

Just posted a photo @ Kew Gardens instagram.com/p/CFC7r0CnfNl0…

Just posted a photo @ Twickenham instagram.com/p/CFM0yv2HDprA…

Today we #runforron Ron Pickering Fund myself and hayley came in, in 5:49 Ryan came in, in 3:22 a very soggy but enjoyable #40thrace #Londonmarathon2020 TCS London Marathon

Finally picked up our numbers for tomorrow running for Ron Pickering Fund bring it on :) there’s still time to sponsor us uk.virginmoneygiving.com/fundraiser-dis… and you can track us on the official app

Two total super 🌟 Thank you Laura Stevens and Hayley Dunford - you’re brilliant 👏 There’s still time to donate 👇 uk.virginmoneygiving.com/fundraiser-dis…

A great morning run directing at Crosbyparkrun. Our 250th event! Lovely to finally meet Laura Stevens a fellow theatre person! 3 Meols Milers turned up & looked strong on the leggings front! A gorgeous morning before the rain & sleet. #runningismytherapy #ukrunchat #parkrun