It is important to remember and hold onto the reasons why we are doing everything we do at this festive time of year. It is supposed to bring us joy not stress. If you struggle with taking on too many things or feel easily overwhelmed this could be a sign of stress. We can help

The Christmas period can be a time for deep reflection about ourselves and our life. This can sometimes lead to feelings of loneliness, hopelessness and sadness. Please remember there are people that can support you at this time!

Thank you so much Natalie for my amazing picture. My husband loved it!@ihealthE1

I think it’s worth repeating. Thank you. ❤️ ⁦NHS⁩ x

jobs.nhs.uk/xi/vacancy/916… This is an exciting opportunity for a High Intensity CBT Therapist to join MyWellbeing College - an established forward-thinking ‘Improving Access to Psychological Therapies’ (IAPT) service. These vacancies are based within the City team

There are 2 posts available , one in our Bradford City Team and the other in North Bradford.

#February2021 what a month! Check out the topics we will be discussing, starting this week

Today is #WorldSocialWorkDay when #socialworkers worldwide stand together. This year’s theme is Ubuntu (is a Nguni Bantu term and concept): I am Because We Are Strengthening Social Solidarity and Global Connectedness. BASW Social Work England SCIE

BDCFT Celebrating World Social Work Day recognising the hard work and dedication of all our social workers images.app.goo.gl/58pN2rCzm3XHrs…

BDCFT Band 5 Social Work Vacancies advertised be the first to join our new ASYE programme in our Community Mental Health Teams bdct.nhs.uk/current-vacanc…

We are recruiting! @MywellbeingC BDCFT NHS is looking for a CBT Therapist (IAPT) NHS AfC: Band 7 Applications can be found by following this link: bit.ly/3vH1W4C Closing date - 11th April 2021 #cbtcommunity #IAPT #MentalHealth

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We are signing off for the weekend now, just remember you are not alone, if you feel in mental health crisis, the following crisis numbers are available: First response 01274 221181 (24/7) Samaritans 116 123(24/7), Mind's Guideline 0800 1884884 (12pm-12am) or call 999

What if we did change the way we work? Increased productivity, improved health & wellbeing, likely knock on effect of reduced absenteeism…. Plus reducing our carbon footprint? Why don’t we try this? #staffwellbeing #burnout bbc.com/news/business-…

#dogsatpollingstations

Were you sectioned or hospitalised for your mental health when you were under 18? ✅ Are you based in England or Wales and aged 14-25? ✅ If so, we’d love you to take part in our survey and help improve the Mental Health Act. Find out more here > (1/2) bit.ly/3FWjFKQ

Had the best time Ilkley Literature Festival hearing from Lucy Easthope talk about her amazing book ‘when the dust settles’. Educational, extremely emotional with humour too! #hazmatsuit