Best of luck to Louise Croxson racing in the World Triathlon Aquathlon World Championships today and Josh Holman at the World Triathlon Long Distance Triathlon World Championships in Fyn 🇩🇰 GO TEAM! 💪🏼🏊‍♀️🚴🏼‍♂️🏃🏼‍♀️🏆

Extremely happy 🙌 with 4th in my AG and 6th lady overall @itumultisport World Aquathlon Championships 🏊‍♀️🏃‍♀️ today in Fyn Denmark🇩🇰. Those 40-44 ladies are fast💨. c Intelligent Triathlon Training… instagram.com/p/BlJFUn7FZYL/…

Results confirmed, here are the 29 British Triathlon Age-Group medal winners from yesterday's Aquathlon World Champs @ITUmultisport, Fyn (with some updated stats...) >>> tri247.com/triathlon-news…

Off to Estonia for my 5th European Triathlon Championships. So far so good..... Enjoying the perks in the BA lounge treated myself to an upgrade (only £29 more than an extra bag) rude not… instagram.com/p/BlUqxn6lDXJ/…

MOSS... our newest colour addition to the range. Shop now at ashmei.com #ashmei #kitspiration

Pulled together all my advice for athletes wanting to work better with the media or on social media: performanceinmind.co.uk/pz/media-skill…

Let's race! Racked and ready for my 5th European Championship c Intelligent Triathlon Training lets do this!! #etutartu #tri #athlete #triathlon @ Tartu, Estonia instagram.com/p/BlewPSKl_9C/…

Super stoked to win bronze 🥉 at #etutartu thx to c & Intelligent Triathlon Training for the support & coaching. 💖 it when the hard work pays off #triathlon #trlife

🏊‍♀️💦 S W I M S C H O O L 💦🏊🏼‍♂️ Bookings have now opened for our next Swim School. Hurry if you want to secure your spot on our first class swim school starting 11th September 2018 @KingEdCollege. Limited spaces available. We know the secrets to make you swim FASTER!

It's been a busy few weeks; ITU Aquathlon #fyn2018 & #ETUTARTU tri champs Intelligent Triathlon Training c the for reading 🙏 louisecroxson.com/blog.php?url=i…

Don’t forget bookings are now open for our Autumn Swim School @KingEdCollege starting on 11th September. Hurry now to secure your space... 🏊‍♀️💦🏊🏼‍♂️ #swimschool #swim #gains #improve #triathlon

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Thanks to c, we have an awesome kit bundle to be won, to celebrate their 'Be Cool in Wool' campaign. If you want to get your hands on some cutting edge apparel, check this out and #WIN >>> tri247.com/triathlon-gear…

Don't stop until you're proud. #ashmei #becoolinwool

ashmei focuses on improving all areas to benefit the athlete. ashmei.com/fit-and-form/ #ashmeirun #becoolinwool

Beautiful day for our c ride wc 700cc #September #sunshine #staycoolinwool

A round up of the highlights from this weekend: Sam Proctor 🥉 Pro Suzie Richards 5th Pro Josh Holman Won AG & 5th Overall AG 🥇 in wet & freezing #IM703Weymouth 💦 • Hannah Munday Won @CastleTriathlon #HeverCastleTriathlon Standard Distance 🥇 #DreamTeam #IntelliTri

Ibiza Recce kind of... @ISport2018 c Intelligent Triathlon Training #fun #Ibiza louisecroxson.com/blog.php?url=i…

Really happy to help you find these gains 💪🏼 Thanks for joining us. If anyone else wants to follow suit - we have a few spaces left for 1:1 sessions this weekend... Get in touch to bag your spot! 😎

Lovely to have you join us