LOUISA NICOLA
@louisanicola_
Neurophysiologist | Human Performance Coach | Founder of Neuro Athletics - 2000+ students | Insights to 65,000+ others: neuroathletics.substack.com
ID: 1247318945490538496
https://liinks.co/louisanicola 07-04-2020 00:23:13
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There's clear evidence that strength training reduces the risk and slows the progression of Alzheimer's disease. See the new open access review by LOUISA NICOLA Dr. Gabrielle Lyon & Tommy Wood MD, PhD . "Preliminary findings suggest that RE induces structural brain changes in older
Hit a milestone today. I went on the biggest podcast in the Europe 💪🏼 Dr Rangan Chatterjee