Thank you Leah for making a difference in community as a foster parent, a stellar journalist with the @MesabiDailyNews and as a changemaker. We are grateful to you for your efforts to support recovery. @UMN_Ext_CV @UMNExtFD opioid.umn.edu/changemakers

Having trouble getting people interested in your #community or your cause? Hear what @UMN_Ext_CV's Lori Rothstein and Denise Stromme have learned about getting people interested in this month's Two for You. youtube.com/watch?v=M-PEUE…

Are you a @UMN_Ext_CV program alum looking to spark change in your community? We're offering a three-day retreat designed to help you build leadership confidence and put innovative ideas into action. Register by 3/23 and receive a $50 early bird discount! z.umn.edu/cvinnovation

Stressed? @UMN_Ext_CV's Lori Rothstein and Denise Stromme are here to help with a six-part, just-in-time Two for You series of videos sharing tips from science about handling stress. They made it yesterday just for you. Stay well! #umnproud #community youtube.com/playlist?list=…

Have you tried square breathing? Check out how in our Two for You episode on stress and resilience. @UMN_Ext_CV youtube.com/watch?v=YfFd6r…

.U of MN Extension educators are looking at how COVID-19 is impacting local businesses. "This data gives leaders a sense of how to prioritize their existing resources to best meet the needs of both workers and the businesses within a community," says John Bennett. fox21online.com/2020/04/24/dat…

Join me tomorrow for a webinar on Practicing emotional intelligence during a community crisis experience. 8 am or 7 pm. extension.umn.edu/courses-and-ev…

Did you know that #UMN Extension's community vitality educators have a podcast that explores topics and trends that matter to Minnesota #communities and #leaders? @UMN_Ext_CV extension.umn.edu/community-deve…

70% of people will move on if learning content isn’t obviously optimised for them, and it has just 5 - 10 seconds to prove it Josh Bersin @treeon #modernlearner elucidat.com/blog/modern-le… via Elucidat

Do you know the four main needs of followers? Watch this week's special Two for You series on Followership. youtube.com/watch?v=KmT9f1… #UMNproud @UMN_Ext_CV Gallup

Don't miss the fourth video in our Followership series for tips to reduce doom and gloom thinking. 4.17 Stability and Followership youtu.be/lyy8CwMYKsc via YouTube

How do you foster hope to help your followers see the future? Wrap up your week by watching 4.18 Hope and Followership youtu.be/mIW8nWSqtkc. @UMN_Ext_CV University of Minnesota @MbaCaribbeanOrg Gallup

#Patience is not only a virtue, it's key in interracial interactions. Thanks Sarah Schnitker, Ph.D. for sharing your research on this month's episode of Two For You. youtube.com/watch?v=tZthc5… #umnproud @UMN_Ext_CV

Your vote counts and in more than one way. Find out why in our latest Two for You. And, VOTE! #UMN #GetOutTheVote with @UMN_Ext_CV youtube.com/watch?v=Jg6jtn…

Join us this week!

What are you going to do today to cultivate flow?

Has someone ever said something, and you instantly respond—only to later wish you hadn't? Time between a stimulus & your response helps you better choose your emotions. In our new Two for You, Lori Rothstein & Denise Stromme share how to honor this space. youtube.com/watch?v=B7YR_T…

Join us next week for our first Wednesday Wake Up, a monthly #leadership learning series! Our first topic will be essential workers and how COVID-19 impacts frontline employees. We'll share the latest research and what this means for communities. z.umn.edu/71er