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What’s therapy *really* for? Who does it help… and who won’t it help? What can you expect from therapy… and what’s *not* realistic? If you’re therapy-curious, get answers in my chat w @jenhatmaker where we break it all down! Listen ➡️ bit.ly/454mWmP

Becca loves her husband Jake but worries about his angry outbursts toward their young children, and considers whether she should leave him to protect them. A challenging session today on #DearTherapists podcast where we help the couple talk about this impasse in ways they

Excited to announce I’ll be at the Summit conference 6/5-6/8, where I’ve been invited to speak alongside a remarkable group of today’s most impactful thinkers, leaders, creators, and changemakers. What draws me to gatherings like this isn’t just the opportunity to share

Have you had to play peacekeeper between two people you care about equally? Remember our #DearTherapists podcast session with Nicole, who felt trapped in her role as family mediator because she didn’t want to disappoint any of the people she cared about? Well, we have an

Should you tell your kids that their father cheated on you? In today’s #AskTheTherapist The New York Times I help a reader who asks if she should tell her teens that the reason she and their father divorced is because he had an affair. But as I point out, that’s *her* truth. In his view,

How do we form true connection in today’s world? I spoke w @meetthepress host Kristen Welker about the small daily steps we can make to be more intentional about how we use our phones – and how we can create more in-person opportunities to connect. Watch the episode this Sunday to

"You don't need tons of people to feel less lonely. You need a few high-quality relationships," I said on @meetthepress this morning.

Diane who came to us on #DearTherapists while struggling with the emotional fallout from pregnancy loss is back with an update. We can all relate to loss—and since this session resonated with SO many of you, especially those who’ve suffered “invisible losses” of all kinds—we

Love seeing that @ turning30coach (on IG) created practically my perfect day: ✅some sun☀️ ✅a body of water🌊 ✅a good book 📕 Who’s going to follow in her footsteps this weekend…possibly with a copy of #MaybeYouShouldTalktoSomeone?

Looking to find your purpose in all aspects of life? Thrilled to be Jay Shetty “surprise guest” for the Washington DC live show on his multi-city #OnPurpose tour! I always love having deep conversations with Jay on his podcast, but bringing the thousands of people in the room