Surgery went great. Thankyou for the prayers. It was very minor and I was able to walk out of the surgery center. I was back in the facility today for rehab/meetings and will be back in plenty of time for training camp to start up. Couldn’t be more pumped for season to start!

So proud to have these 4 call me Dad today and everyday. Happy fathers Day #TheThomasFrat

We’ve been keeping quite the secret these past 5 months....Devin Clifford Thomas we cannot wait to hold you ❤️ #TheThomasFrat

Getting ready for camp 2018 with my training partner #unclerico #billsmafia #trainingcamp2018

We’re so thankful to be able to share Brooklynn and our story with the world in hopes of touching other family’s who may be going through/or have gone through what we have.

My wife and I wanted to share a special piece of our day yesterday instagram.com/p/Bq2GGeejJpR/…

It was such an honor to join the crew at Myrtle Beach Safari today. They welcomed my family with open arms & truly gave us the experience of a lifetime. Please watch our experience and think about heading to rarespeciesfund.org “if we save the tiger, we save the world”NFL Network

One last trip before season. Thankyou Myrtle Beach Safari for this amazing experience! Now it’s time to get back to work Detroit Lions 🏈

A very high degree of filth on this tud by Logan Thomas GIMME DAT

Above all else, Jonathan Allen is a giver. Thanks NFL & Nationwide for recognizing him as a #WPMOY nominee for all he does for the community. Proud to call you a teammate and friend. Retweet this post to help him win the #WPMOYChallenge! #Nationwide_Partner

#BuffaloBills Safety, Damar Hamlin suffered cardiac arrest tonight on #MondayNightFootball after taking a hard hit into the chest, requiring CPR. Here is sports medicine specialist, Dr. Aneesh Garg breaking down this scary injury & explaining what likely occurred. #nflnews

My oldest son Cameron Thomas making this look way to easy 😅💪🏼

Had a great time competing and learning at the Liberty Football summer camp. Thanks for the tour and hospitality Devon Doyle. Jamey Chadwell Tony Washington Newland Isaac Coach LaDonte Harris Chad Scott

After a great phone call with Dre Kendrick, I’m blessed to announce I’ve received an offer from Norfolk State University! 🔰 Michael Vick B. Sheppard Tim Smith

Had a good time participating in the Virginia Tech 7on7 tournament last Saturday… See ya Sunday

Test results Virginia Tech Football camp yesterday. Testing #’s 4.59 40yd 10’6 broad jump 33.6 triple broad 4.37 shuttle Pierson Prioleau ℂ𝕠𝕒𝕔𝕙 𝔽𝕚𝕧𝕖 Tolbert Nance Fontel Mines Philip Montgomery Miguel Armendariz Escobedo Brent Pry Kolby Crawford

Couldn't be more proud! Time to get Cameron Thomas some more offers 💪🏼 He's flown under the radar because of all our travel while I played in the NFL but mark my words, he's gonna take college football by storm!!!

Bills Holiday Party

Go follow my wife’s interior design page she created. She is truly talented at what she does •named after our daughter lost 10/24/17• instagram.com/p/BeakmwBlIN2/