Daily prayer is the best way to remember that you are a son or daughter of God. He will guide and watch over you as you pour out your heart to Him.

“𝐈 𝐧𝐞𝐯𝐞𝐫 𝐟𝐞𝐚𝐫𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐬𝐤𝐢𝐥𝐥𝐬 — 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐩𝐮𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤. 𝐖𝐨𝐫𝐤 𝐞𝐭𝐡𝐢𝐜 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞𝐬 𝐟𝐞𝐚𝐫.” 🐐

Open Gym⛹🏽‍♂️ : Not Mandatory Individual Workouts🏀 : Not mandatory Weight-room sessions🏋🏾‍♂️: Not Mandatory Getting extra shots up🎯: Not Mandatory Playing Time⏰ : Not Mandatory

When you are undisciplined, you are a slave to however you feel in the moment. When you are disciplined, it doesn’t matter how you feel, you do the hard things that need to be done; that gives you freedom. Only the disciplined are truly free.

Boom. ⚔️🏈 #SVUAthletics | #SVUKnights | @SVUedu

Proud of this girl!

Katie Garrish has been named D3hoops.com Preseason First Team All-American! She becomes the first to receive this prestigious honor in program history! ⚔️🏀 Release ➡️ bit.ly/2Nm4gK9 #SVUAthletics | #SVUKnights | @SVUedu

Women's hoops extended their win-streak to five last weekend after winning both games at the Pat Deacon Tournament! Savanna Christensen was named the Tournament MVP and Katie Garrish was selected to the All-Tournament team! GO Knights! ⚔️🏀 #SVUAthletics | Southern Virginia University

So grateful for my parents and in-laws, and their Christ like examples of service and love ❤️ #LightTheWorld

Kobe’s most important legacy will always be being a father to four daughters he loved.

Southern Virginia's Garrish Sweeps CAC Women's Basketball Player of the Year and Defensive Player of the Year Awards cacsports.com/sports/wbkb/20…

Katie Garrish and Savanna Christensen earn VaSID All-State honors! Congrats! ⚔️🏀 📰: bit.ly/2xSY3jw #svuathletics | #svuknights | #basketball

I invite all, including those not of our faith, to fast and pray in two days on Good Friday, April 10, that the present pandemic may be controlled, caregivers protected, the economy strengthened, and life normalized. Let us prayerfully plead for relief from this global pandemic.

Today’s #memorablemoment is from December 30, 2019 when Katie Garish surpassed 1️⃣,0️⃣0️⃣0️⃣ points becoming the first player in the DIII era to do so! Garish finished the game against Mary Baldwin with 29 points and 18 rebounds, earning CAC Women’s Basketball Player of the Week.⚔️🏀

There wasn't a drop of fear in his veins 😎

The hope of the world is the Prince of Peace—our Creator, Savior, Jehovah, and Judge. He offers us the good life, the abundant life, and eternal life. Peaceful—even prosperous—living can come to those who abide His precepts and follow His pathway to peace.

READ IT AGAIN!

A message from @UtesCoachRob.

We join with many throughout this nation and around the world who are deeply saddened at recent evidences of racism and a blatant disregard for human life. facebook.com/russell.m.nels…

The New York Liberty face the Phoenix Mercury LIVE on Twitter. Use #WNBATwitterLive to be a part of the broadcast! Watch below ⬇️ x.com/i/broadcasts/1…