State week. If you do any homework before Wednesday, you’re not committed enough.

If I see one more person do a stride going reverse track I’m gonna have no choice but to call this whole meet off!

After today Joe Volkmer has fallen to 1-7 against Gabe Hinrichs at state meets, with his last win coming in 8th grade. Is it time to admit Gabe has surpassed him on the all time rankings?

Shame on these women. You are not allowed to run backwards on a track. The NSAA officials would have put a stop to this!

Strava is dead right now. Can you guys wrap up your post season breaks so I can get back to overthinking your runs & comparing myself to others?

I hope every distance runner remembers to wish Sean McMahon of Fremont Boys Track a happy Father’s Day!

Per my sources, Henry Slagle is now “jacked.” Reached out to Creighton XCTF for confirmation. A response is pending.

UCLA runners when they hear the Big 10 championship meet is gonna be run while it’s slightly snowing and under 30°

Be careful. My timeline was destroyed for weeks.

Compare that to the heads up photography of Prep Running Nerd who managed to save this state record attempt by clearing the track of a potential hazard with one shout. Truly world class work by Mr. Slagle.

My official state predictions.

Carson Noeker. MileSplit US FloTrack

Congrats to Carson Noeker on his 4th state title! Excited to see what he does in college!

Zack Schultz is one of THE runners of all time!

Zack Schultz one stepping NCAA champion Connor Mantz. Rumor has it Zack was unable to finish the pre meet jog.

Denny. Chapman.

Part 2

Back in my day we ran real courses and ran real times. #Soft #Fraud