Congratulations to Leah Paulson, our seventh WOW award winner. Leah persevered through a 1,000m repeat workout, ran a career PR, and helped organize our Homecoming float. Way to go, Leah!

Congratulations to Hailey Kozloski and Anna Temple for finishing 21st and 35th today at a warm and windy Steve Johnson Invitational!

Way to go, Anna Temple, our eighth WOW award winner! Anna is so positive, a terrific teammate, and ran a great race on Saturday resulting in a new PR. Awesome job!

Amazing job, Hailey Kozloski! An 8th place finish at the MVC Super Meet, a huge PR, and breaking 19:00!

State Qualifying Cross Country Assignments are in! Looking forward to a great couple of weeks of post season Cross Country! Championship Season is here! IHSAA Iowa Association of Track Coaches #IowaGirl ighsau.org/news/state-qua…

Good luck to our Boys and Girls XC teams as they run at Seminole Valley Park today. Running begins at 3:30. LMGirlsXC LMXC_Boys

Our ninth WOW award winner, Hailey Kozloski, ran an impressive 18:58 at the MVC Super Meet becoming our sixth fastest! Way to go, Hailey!

Amazing job last night, LMXC!

Congratulations to our 10th WOW award winner, Gabby Mauren! Gabby had a big PR at the MVC divisional meet and rocked Saturday’s hill workout. Way to go, Gabby…keep rocking your senior season!

Congratulations to Gabby Mauren and Hailey Kozloski, our two individual qualifiers for the state meet!

Happy Halloween (and happy birthday, Ellie)! Best of luck to Gabby Mauren and Hailey Kozloski who are competing tomorrow in the state cross-country meet at 2 PM!

Wrapping up a great first week of summer team runs with a Pink Out. Nice job, LMXC!

Happy Thursday! Celebrating week #2 of summer training with Little White Lies. Keep up the great work, LMXC!

Howdy, buckaroos! Way to go on week #3 of summer training!

We beat the heat this morning with twins/triplets day. Keep up the great work, LMXC!

This morning we celebrated the Fourth of July with red, white, and blue. Have a wonderful holiday weekend! 🇺🇸

Happy Thursday! We beat the storm and celebrated neon day. Have a great weekend!

Celebrating Rhyme without Reason on a nice and cool morning

A much more comfortable temperature for this morning’s blackout run. Have a fantastic family week, LMXC!