If you’re eligible, make sure you get your free flu vaccination to protect yourself and those around you from the flu virus. Ask your pharmacist or GP about the free flu vaccine. #getyourflujab NHS England @PHE_uk

It's #WorldMentalHealthDay and being active is a vital tool to help us cope mentally with the challenges the months ahead will bring. We're calling on everyone in the sector to highlight the mental health benefits to everyone thinking about being physically active.

It's #WorldMentalHealthDay. Today, and every other day of the year, please remember that we are here for you. We are available 24/7 for information, advice and support. Call 01482 240133, freephone 0800 138 0990 or email [email protected] #WMHD20

Mental health problems can affect anyone, any day of the year, but today is a great day to show your support for better mental health and start looking after your own well being. #WMHD2020

It’s #WorldMentalHealthDay Learn how to spot the signs of suicidal thoughts, how to speak out and listen, and how to help someone access the right support services. Take the training. Save a life. #TalkSuicide > talksuicide.co.uk

It's #WorldMentalHealthDay today. The #TalkSuicide campaign encourages individuals and businesses to complete 20-minuute #suicideprevention training at talksuicide.co.uk Take the Training. Save a Life. #TalkSuicide

Head to the Every Mind Matters website for resources that help spot the signs of mental health concerns, practical tips and guidance and, info on when to seek further support. It also has a free online tool; the Every Mind Matters 'Your Mind Plan.' #WorldMentalHealthDay

2020 has been tough on everyone mentally ! Check on your friends and family...just a “how’s it going?” might be the difference❤️. Mind Hull KR #WorldMentalHealthDay

Young people in Hull can join #Kooth; an online, anonymous space to share how you’re feeling and explore different ways to look after your mental health. If you're aged 11-25, please sign up and look after your mental wellbeing: kooth.com #WorldMentalHealthDay

Hull Kingston Rovers Girls under 12s are Recruiting! 🏉 Play for a local team or interested in playing girls rugby? Then why not come down and give it a try! Contact: [email protected] 🔴⚪️ // Hull KR Community Trust @harryccooke98

Today is #WMHD20 and there's no better time to take better care of you mental health. #mentalhealthforall

Got your Mind shirt yet? 💜 Share your selfies 🤳 and we'll RT the best to show the world we are supporting Hull & E. Yorks Mind on #WorldMentalHealthDay Get the shirt: hullkr.co.uk/kits

It's #WorldMentalHealthDay today. #DidYouKnow that perinatal mental health conditions affect one in five women? Specialist help is available in all areas of Humber, Coast and Vale. Find out more: everymummatters.com

Fantastic to have the support of ALASTAIR CAMPBELL for our 2020/21 Charity Kit. He’s a Warrington Wolves fan, but more importantly a fantastic #RugbyLeague advocate! Support the shirt at hullkr.co.uk/kits

It’s #WorldMentalHealthDay and we’re encouraging everyone to take a moment to check in with themselves to find out if you would benefit from accessing extra support. More at humber.nhs.uk/checkin.htm

It’s World Mental Health Day. Our friends Hull & E. Yorks Mind are here for you 24 hours a day. If you're struggling, reach out and contact them today on 01482 240133 or email [email protected] You are not alone. See our Mind Charity Kit shirt here: hullkr.co.uk/kits #WMHD20

#MondayMotivation Are you match fit for the #VegChompionship on Friday? Download your activity pack to vanquish the veg! eatthemtodefeatthem.com 🏅🏆🥦🌽🥕 #HullVegCity #VegCities #HealthyHull #Hullthy #EatThemToDefeatThem Wansbeck Primary Sch Woodland Primary HullPublicHealth FareshareHullHumber

If you’re eligible, make sure you get your free flu vaccination to protect yourself and those around you from the flu virus. Ask your pharmacist or GP today. #getyourflujab

Part of having a healthy lifestyle is knowing where our food comes from.🥔🥕🌽🥦 Our friends at Rooted in Hull show you can improve your diet by learning about fresh local food, with hands-on experience. Visit their website for more info: ow.ly/co0C50BPRfa

🔬 Meet The Team - Stacey Blakeley. After shining for Hull Warriors Masters’ team midway through 2019, Stacey was advised to take her skills to Hull KR and make the step up... 👇 hullkr.co.uk/meet-the-team-…