Spent this morning working at one of the high tables surrounded by different colleagues, really loving the new office and different way of working....fab view helps too.

This is a hard time of year for a lot of folks. Suicide Hotline 116 123 (Samaritans) A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name? Pass it on. Thanks to Graham Robb

Wow....first mindfulness for stress session. Loved it. Looking forward to the rest of the course.

Happy Friday.

New book.....small changes and health snacks

It’s not fear that gets in the way of daring leadership; it’s armor. When things get tough, do we lean in to vulnerability and get curious, or do we self-protect in ways that move us away from our values? Read more here: bit.ly/2SAZ5Y0

Didn’t expect to be mugged today at work! #teamthirteen #grateful #bethirteen

Really enjoying this so far!! #daretolead

Just completed the Dare to Lead course by Brené Brown. Utterly inspired and can’t wait to start putting things into practice. #cleariskind #grateful #braveleavership #courage

Great networking event today with Our Mind’s Work and some of our advocates. #bethirteen #mentalhealth #advocate

Looking forward to World Sleep Day tomorrow. #WorldSleepDay #advocates #bethirteen #mentalhealth #sleep