Precious moment in time yesterday with my 3 year old grandson who commented on the moving second hand on our kitchen clock. Awesome chat about time, not standing still, illustrated by that moving part. Now September, I am minded to our words and grateful for what time brings. ❤

Lewis Hamilton today!🔥🔥 #ItalianGP 🇮🇹

What a walk this is proving to be. Was looking for purple inspiration and there it was, right at my feet. The little things yet again.....my #PostItPurple4Seth today Lesley Goodburn 💜

Let's go racing! Elizabeth Nyawade Kerry Eldridge KatK48 #MonzaGP 🥳

Sara Turle 💙 Elizabeth Nyawade Kerry Eldridge Let's go! I'm ready 🏁

KatK48 Elizabeth Nyawade Kerry Eldridge Well one of us is doing it in a healthier fashion! 🤣🥰

Flying high with the #Springboks' trusted domestic carrier! Thanks to FlySafair for getting us to Cape Town in comfort 🏉 Ready to soar on the field ✈️ #FlySafair #PlaneCrazyForOurBoks

That's P5 for Lewis and P7 for George at the Italian GP 🏁 A solid result and points on a day when we didn't have the pace to fight for the podium 💪

Siete i numeri 1 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Forza Ferrari ❤️

Massive thanks for all support yesterday 🤝 It was felt from the beginning to the end 🧬🇿🇦 #Springboks #ForeverGreenForeverGold

Today for the first time in over 40 years I no longer work for the NHS! The retirement is real 😀

Left August recognising the importance of finding comfort in/taking comfort from and having fabulous opportunities that excite me. Walking helps immensely in processing these thoughts. 49 miles #NHS1000miles and wishing everyone a September full of comfort and opportunities. ❤

lewis waving to tifosi ❤️

Aww, a race marshal ran along the track after the parade truck to get Lewis' autograph. Lewis saw him, stopped filming, signed his cap while the marshal kept running, telling him, "Still we rise, still we rise," and then they shook hands 🥹💝 #ItalianGP

New working week 👇🏾

Elizabeth Nyawade Sending you positive vibes Liz for the week ahead x

"Follow effective action with quiet reflection. From the quiet reflection will come even more effective action." Peter Drucker #TuesdayThoughts #TuesdayMotivation #SuccessTRAIN #JoyTRAIN #leadership #quote

I absolutely love this. Going to where the people are, giving people the chance to go and get checked, ask questions in a bus at a shopping centre is just immense. Well done to all involved and I hope the people came.