Wrap someone in love this week with a hug! Research indicates hugs can decrease stress, reduce blood pressure and positively impact immune system. Thanks Live Happy for #halloweenhappyact

Happy Halloween! Spread kindness on this spooky day by creating handmade cards for your neighborhood. 💌👻 It's a great way to show that you care about them. #HalloweenHappyActs

Trick or treating is an exciting opportunity to make friends, get to know your neighbors, and to enjoy plenty of sweet treats, but you’ll need to abide by these five etiquette tips to ensure everyone has an enjoyable night. 🎃🍬 ow.ly/Rzja50LoqHy

NEW Episode: Sandra Bilbray with Live Happy shares 5 tips to get fit. traffic.libsyn.com/optimallivingd…

Cheering on your favorite team is doing more for you than you might have realized. 🏈 ow.ly/efht50Lyb6o

Slow down! Stop, breathe, take notice, and delight in the present moment. ow.ly/KQnN50LzVSt

Everything has beauty, but not everyone sees it. —Confucius 🌳

Tomorrow is #WorldKindnessDay. In this episode of Live Happy Now, learn what happens in our brains when we practice kindness every day. ow.ly/T9gW50LBc13

The world is full of kind people. If you can't find one, be one. 🧡 #WorldKindnessDay

Kindness requires intention—and it can change the world. #WorldKindnessDay ow.ly/i5Yq50LBbCO

November is #NationalGratitudeMonth. Daily gratitude gives us a deeper connection to ourselves and the world around us. Take the 7 day #LiveHappyGratitudeChallenge and share your favorite moments with us on social media! ow.ly/roOB50LBbBJ

The Giving Plate makes the best gift (especially when it’s filled with homemade treats 🍪). Perfect for new neighbors, a new baby, hard times, teacher, birthdays, hostess gift or just to let someone know you’re thinking of them. 💕 Available at store.livehappy.com

🎅 Sleigh your list with up to 30% OFF storewide! Use code: HAPPYSAVINGS at store.livehappy.com. Don't wait—this deal ends Nov. 29!

This week’s guest tells us how setting boundaries now can make the holiday season run smoother. 🎄 ow.ly/Mh6k50LHmUh

November is #NationalGratitudeMonth. If there is a one-word answer to the secret of happiness, it is ✨gratitude.✨ Take the 7 day #LiveHappyGratitudeChallenge and share your favorite moments with us!

The holidays make a vegan meal plan difficult to sustain—and although more people than ever are converting to veganism, the odds of finding yourself at a dinner party full of other like-minded eaters are slim. ow.ly/pHNX50LzVu9

If you love #Thanksgiving, but your traditions are getting a little tired, we’ve got you covered. ow.ly/awCU50LzVAl

If you're reading this, write down 3 things you are grateful for. 🥰 #NationalGratitudeMonth

Wishing you peace, love and laughter in the new year. We hope 2023 is an incredible part of your journey. Happy New Year from all of us at Live Happy! 🎉✨