Domingo winner tonight Lincoln Patterson! He is one of those "glue" guys that every great team needs as he is always encouraging and picking up teammates even at a practice! #process/outcome

#𝐈𝐀𝐇𝐒𝐏𝐫𝐞𝐯𝐢𝐞𝐰𝟐𝟓: 𝐒𝐨𝐮𝐭𝐡𝐞𝐚𝐬𝐭 𝐏𝐨𝐥𝐤 The Rams are returning 3 starting pitchers from the 2024 season. Playing the game fast and causing chaos will put SEP in a strong position for a playoff run. ℹ️ loom.ly/VINZBDw | SEP Baseball

2026 SS Maddox Bartling (uncommitted) had himself an opening night! 3/6 | 2 2B’s | 4 RBI’s LHH is going to be a name to follow this summer/fall! Rob Allison Prep Baseball Iowa

Vote: Des Moines Register metro-area male Athlete of the Week for May 18-24 vote for Alex! desmoinesregister.com/story/sports/h…

𝗜𝗼𝘄𝗮 𝟮𝟬𝟮𝟲 𝗥𝗮𝗻𝗸𝗶𝗻𝗴𝘀: 𝘙𝘪𝘴𝘦𝘳𝘴 The climb never stops. These players have worked their way up the list of prospects in the 2026 class. 📲 loom.ly/CkPXt4Q

Ecclesiastes 7:8 ✝️

Isaiah 60:22

After a great camp and conversation with Deon Broomfield I’m blessed to have received a PWO from Iowa State University! #AGTG Matt Campbell Iowa State Football SEP Football

This was an exciting day we never expected! Connor Seals signed his bowling national letter of intent with Viking Athletics this afternoon & will become a two-sport athlete competing in both bowling and tennis at GVU. Congrats! We can’t wait to see what’s in store for you!!

💣#IABombSquad Prep Baseball Iowa Canes Iowa SEP Baseball

Committed‼️ Go Cougars Spencer Capitani Coach Glo USF Football SEP Football

End of season stats. .300 AVG, .426 OBP, .456 SLG, .918 OPS 57 Abs 10 Singles 5 Doubles 2 Triples 17 BB 2 HBP 10 RBI 16 SB 8 K

Lincoln Patterson hits his tee shot on hole #8 at Urbandale GCC in a triangular meet with Dowling and Urbandale. #SEPGolf

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LET’S FUCKING DO IT!!!

Excited to announce my commitment to Indian Hills to continue my Academic and Athletic career. I’d like to thank God because none of this would be possible without him. I’d also like to thank my parents, teammates, and all the coaches that have helped me get to this point!