Lightning Performance KC (@lightningperfkc) 's Twitter Profile
Lightning Performance KC

@lightningperfkc

Lightning Performance Solutions, LLC provides athletic injury rehabilitation, injury prevention, and offers resolution to biomechanics problems.

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linkhttp://www.lightningperformancekc.com calendar_today11-02-2014 23:37:50

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Lightning Performance KC (@lightningperfkc) 's Twitter Profile Photo
Lightning Performance KC
@lightningperfkc

13 days ago

For athletes, “just rest” almost never the correct answer! Being told to completely stop after an injury can be mentally and emotionally brutal for athletes in particular. When you’re wired to go, being told to sit still often causes more harm than good. ⁣ As coaches,