Have you gotten started on your training plan for the NYC Triathlon? Check out some tips and considerations by Well+Good to help you get in the flow: ms.spr.ly/6013b3qJF #NYCTri #LTAthleticEvents

⭐ Life Time Member Advantages ⭐ All Life Time members registered for the NYC Triathlon will receive complimentary race enhancements, including a team tri jersey! Learn more and apply to the program today: ms.spr.ly/6012bbQ60 #NYCTri

Doing NYC like this hits different... 🚀 #NYCTri #LTAthleticEvents NYC Triathlon

Curious about the difference of total mileage between multi-sport events? Here's a little something to help visualize how the NYC Triathlon International and Duathlon distances stack up compared to other offerings. #NYCTri

📢 We’re thrilled to announce the inaugural Life Time Foundation New York City Kids Run program kicks off this Saturday, June 18, 2022! Learn more: ms.spr.ly/6016bcVoM #NYCTri #NYCKidsRun NYC Triathlon 📸 Life Time Kids Run Miami

⚠️ 2022 Rules Book Now Available ⚠️ All athletes participating in any distance at the NYC Triathlon and Chicago Triathlon MUST review and know the event rules prior to race day: nyctri.com/resources/rules

As we head into #FathersDay weekend, we want to thank all dads out there for their strength, courage and care. Tag your father in the comments! #NYCTri

We have the power to progress together. #Juneteenth #NYCTri

Show the world what you can Du when you Tri! We need our ladies to come out in full force at the 2022 NYC Triathlon 🗽 Registration is still open for both the Intl Distance Tri (swim, bike, run) & Duathlon (run, bike, run). Grab your spot now! ms.spr.ly/6013btRrd #NYCTri

Happy Independence Day! 🇺🇸 #4thofjuly #independenceday #NYCTri

Last call for discounted room rates! Traveling to the NYC Triathlon? Book your stay at host hotel, New York Hilton Midtown, by tomorrow, July 7 to score special pricing. Reserve: ms.spr.ly/6018bIVEY

New Year, New Race Date, NEW YORK 🗽 Mark your calendar to grab your spot for the 2023 NYC Triathlon when registration opens on February 1st! With a new FALL race date, you won't want to miss this epic race through Manhattan #NYCTri

We're inspired to see the legacy set forth by influential athletes like max fennell, the first African-American Pro Triathlete, who's forged a path for the achievements of many in years to come ❤️ Read more Triathlete Magazine: ms.spr.ly/60165dibI #BlackHistoryIsAmericanHistory

Strength comes in different forms and Sika Henry, the first female African-American Pro Triathlete, has proven hers in many ways. She's a trailblazer & inspiration for women in triathlon and beyond! Read more by The New York Times: ms.spr.ly/60165eni4 #BlackHistoryIsAmericanHistory

“There is no limit to what we, as women, can accomplish.” ― Michelle Obama Happy #InternationalWomensDay to all the incredible women who show us there is no goal that is uncrushable! #WomensHistoryMonth

When that finish line is in sight 🤩 Who's excited for race season?! #NYCTri

Judy Collins is credited as the first female race organizer of a triathlon, held in Waikiki, HI in 1978. Women have made their mark from the start and continue to do so over the years. Cheers to many more achievements by women in our sport! #WomensHistoryMonth 📸 Triathlete Magazine

“As women achieve power, the barriers will fall. As society sees what women can do, as women see what women can do, there will be more women out there doing things, and we’ll all be better off for it.” – Ruth Bader Ginsburg #WomensHistoryMonth #NYCTri

Final Reminder 🚨 Use your deferral/special access code to officially register for the 2023 NYC Triathlon before it expires on Monday, May 1 (11:59 pm ET)! Emails were sent most recently on April 24th to those who qualify.

Cheers to moms who do it all! Happy #MothersDay 💝 #NYCTri