🌼 The Spring Issue of Lifestyles South Florida is here, and I wrote the wellness feature spread, "Body of Work." If you've got TMJ, are curious about somatics, or want to train with a yoga teacher/bikini competitor breaking the mold, read on: bit.ly/wellnessfeature

#wrotethat

Thrilled that my travel feature story—Into the Wild—is featured in the same issue as this Miami legend! (Pages 40-43 in print or digital, or available online)

Join us on the couch starting Friday, February 14, 2025, for the launch of I Wish Someone Would Have Told Me, the podcast and video series. instagram.com/reel/DF-dLHUPp…

⏰ The first two episodes of I Wish Someone Would Have Told Me…are now live! Listen and watch on Spotify, Apple, and YouTube, or visit the link in bio. 🎧 instagram.com/reel/DGDhritRV…

In unexpected serendipity, today is also National Donor Day, and Tati’s kidney donation story is one of the two podcast launch episodes out now on Spotify, Apple, and YouTube. instagram.com/p/DGEHPcxu0E1/…

The SNL 50 Homecoming Concert is the Friday night I didn’t know I needed. It’s absolutely outstanding.

Imagine a doctor canceling a life-saving procedure because the patient asks too many questions. Listen and watch the full I Wish Some Would Have Told Me episode on Spotify, Apple, and YouTube: linktr.ee/iwishsomeoneto…

Starr Hawkins (@babymommafit) is always a vibe. In this week’s episode, she shares her journey from a tumultuous childhood to motherhood to finally finding her voice in fitness while combating addiction and racial bias. Listen and watch: linktr.ee/iwishsomeoneto…

Zoe Saldaña became the first American of Dominican descent to win an Oscar last night, but I chatted with the next one on the newest episode of I Wish Someone Would Have Told Me... Actress and host Vianessa Castaños talks ageism, homelessness, and more: youtu.be/YvmOLuMo3w0

Devoting part of my SXSW experience to women-led conversations surrounding women’s health and barrier-breaking for an upcoming episode of the I Wish Someone Would Have Told Me Podcast and Video Series

Downloads are more valued than views in the podcast industry, but do you, the consumer, download your podcasts? instagram.com/stories/lianal…

I have learned so much about growing my podcast and the state of the industry during SXSW. Would an episode how to start and grow a podcast be of interest? instagram.com/stories/lianal…

If you’ve ever looked at Mindy Kaling and wondered if you could be a single mom by choice, this podcast episode is for you. Catch I Wish Someone Would Have Told Me… on YouTube, Spotify, and Apple. instagram.com/reel/DHlh615RX…

📢 My SXSW coverage for BizBash is live! 🔊 Thank you to all the brands, PR contacts, and event coordinators who helped me navigate 10+ days of jam-packed programming.

I haven’t felt this level of emotional distress and simultaneous cinematic awe since Game of Thrones. #TheLastOfUs

Do it for the younger version of you.  May is Women's Health Awareness Month, and we encourage everyone to share their stories to continue advancing women's health innovation, research, and conversations.  instagram.com/reel/DJHT7pCux…

As I emotionally recover from The Last of Us, I also have to ask if anyone else saw this random man in the patrol scene? Was he an extra? Crew? A cut storyline? A bad cut?

How do you reach devs and broader audiences with one, gamified invite? Left Field Labs nailed it for Google I/O. Great spotlight by Liana Lozada on turning a Save the Date into an immersive experience. bizbash.com/production-str…

On the anniversary of Hurricane María, he brought the world to him. Thank you, Bad Bunny. 💛 #BadBunnyUnaMas