Some clips from classes over the last few days! Classes are available Monday to Friday for all levels and abilities! Come check us out or drop us a message to get started! Located with @grangemouthstagsrfc 🏉🥊 #emergefit #muaythai #grangemouthrugbyclub #training #fight

Wee chat with @reece_eclipsemt before his fight this Saturday on @hungry.side Super Show. This weekend we see Reece take the step up to A class! Super excited for this one 🥊🔥 #emergefit #hungryside #muaythai #fightshow #thai #training #boxing #interview

Technique Thursday #6 Dealing with a strong blocker! Fake the kick into the step in knee! #emergefit #muaythai #thai #technique #tutorial #skool #fake #training #gym

Padwork with Scott earlier working off the front teep fake! #emergefit #muaythai #padwork #thai #pads

Technique Thursday #7 Fake of the rear teep to front knee! Check out my skool EmergeFit Muay Thai Tuition for loads more of breakdown and tutorials. #emergefit #muaythai #boxing #training #thai #fake #teep #knee

Some Padwork with Scott 🔥🔥 #emergefit #muaythai #Padwork #flow

Technique Thursday #8 Ways to break the clinch! If you want to see the full video and many more clinch and tutorials check out my Skool! Link in bio! Or message me for and questions or details! #emergefit #muaythai #tutorials #breakdown #tips #tricks #clinch #exit #break

If it’s good enough for ufc fighters and pro boxers it’s good enough for you! I don’t know how many people I tell to make a training diary either write it down put it on you’re notes ect but 5-10min after every session and it’ll help you in the long run!

Technique Thursday #9 Catch on the outside raise and sweep! Full tutorial on my skool along with loads more link in my bio!! #emergefit #muaythai #boxing #tutorial #sweep #raise #thai

Emergefit Muay Thai 🔥 Classes Monday to Friday for all ages and abilities 🥊 Start NOW! #emergefit #muaythai #boxing #training #grangemouth

Technique Thursday #10 Fake off the Jab rear teep, Fake the Teep to elbow with Martin Toha.avery.7 at the @theringkunkhmer for this weeks tutorial! For anyone wanting to learn more about Kun Khmer then check out Martin Toha.avery.7 as he’s really making waves in Cambodia 🇰🇭

Andrew Tate owns 21 million #BTC according to sky news 😭 Top G holds all the bitcoin supply🤣🤣🤣

Technique Thursday #11 Fake the front teep to front knee! #emergefit #muaythai #tuitorial #learn #fake

Pads with my little brother 🥊🔥 #emergefit #muaythai #padwork #thai #training

Why behind Japanese and English is Korean Pokemon cards in popularity? Or am I just getting loads cause I’ve bought some Thai cards?

No gym? No problem. Train Muay Thai online with our Skool community Go From beginner to Nak Muay — level up inside the #SkoolOfStriking Message me to get you’re 7 day free trial 🔥🥊 skool.com/emergefit-muay… #MuayThaiOnSkool #emergefit #muaythai #tuition