If you do this meditation well it will benefit the world. You can overwhelm sentient beings who are evil-minded and would harm others. You can overwhelm them and bring them to the Dharma. When you do this... lamayeshe.com/article/chapte…

This expert Q&A with Sharon Salzberg , Janice Marturano , and Mindful Editor-in-Chief Barry Boyce explores the role #mindfulness plays in taking leadership, measuring success, and preventing burnout. buff.ly/2ppwgja

We are intelligent, we have seed of compassion from birth. Using reason and intelligence we can enhance our sense of compassion and come to understand how its opposite, anger, is harmful.

I have covered many stories of trauma in my career. Attacking victims of trauma for how they “should have behaved” is heartless and is completely oblivious to the dynamics at play.

Feeling equilibrium with all living beings without discrimination is not something that you just make up. You’re not trying to equalize something that’s inherently unequal. What you’re trying to do... lamayeshe.com/article/chapte…

"The illegal wildlife trade and the destruction of forests and natural habitats are having a catastrophic impact on both iconic wildlife and the world’s poorest people." glblctzn.me/2PUi9O8

Anger and fear undermine our immune system, while warm-heartedness brings peace of mind. Therefore, just as we teach children to comply with physical hygiene for the good of their health, we should also counsel them in a kind of hygiene of the emotions.

If you are in NY this is a Great Study Place.

Not much today.

Human beings are social animals. What brings us together is love and affection—anger drives us apart. Just as we employ physical hygiene to protect our health, we need emotional hygiene, the means to tackle our destructive emotions, if we are to achieve peace of mind.

Total Lunar Eclipse, Supermoon to Provide Celestial Show on Sunday – KTLA ktla.com/2019/01/18/tot…

Megan, please remember how horrible your father and family treated by Trump. When others talk about Rebublicans i do not think they mean you.

Megan, unfortunately your Dad is not here on the Senate. He spoke his mind, was secure to stand up against those who are abusing Constitutional Law. Try to become wise like him.

It's 10pm. Don Lemon is on! Unleash, Young Man! Unleash! #CNNTonight

#Nepal’s government, with assistance from foreign donors, should urgently act to manage a rapidly escalating #Covid19 emergency in the country. New from Human Rights Watch: hrw.org/news/2021/05/1…

Wow! adidas is aiming to produce 1 million pairs of the sneakers from more than 11 million plastic bottles. glblctzn.me/2h5IVS0

#VoiceSaveMark