I really want to cry because this teacher is so accurate.

If mat drills were the key to winning, why doesn’t everyone win? 🤔🏈 Kurt Hester breaks down why modern football training needs smarter, position-specific conditioning over outdated methods. Tony Holler TITAN Sports

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😱😳🤯 That’s what I’m talking about Christien Ozores

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Whenever I think we're moving the needle with Sprint-Based Football... I see another video of a HS 🏈 team running slow gassers across the field, and I think... There's more work to be done! ⬇️⬇️⬇️⬇️ “If you demand explosive movements on running, blocking, tackling, and the

Lmfao yup

Coaches preach discipline constantly, yet they're some of the most undisciplined people on the planet

There are a ton of teams that “TOUCH THE LINE!” during conditioning and still won’t win a game this year… Yelling “CATCH THE BALL!” at your receivers has absolutely ZERO effect on if they catch the next pass… Starting jumping jacks over and spelling your team’s name even

I’m 75% sure I know the RIGHT WAY to train. I’m 100% sure I know the WRONG WAY to train.

🤣...love it.

Youth sports are for development and it’s our responsibility to improve the quality of the game through instruction. It’s not for adults to get their competitive fix and chase superficial trophies

🤯🤯🤯🤯

Frye Performance Training “We’re out of shape” is coach speak for “ I have no idea what I’m doing”

Stimulate. Don’t annihilate. This goes for sports practice sessions just as much as for weight training sessions. Unless you want to get better at destroying yourself.

I dont make the rules here

Perspective

Legends never die…