#Death is inevitable, unfortunately we can never be willingly ready. How we Navigate the time and season of #Grief and #Sorrow matters.

#Gratitude #Appreciation #Acknowledgement in a cruel and Thankless World. #GratitudeDeficiency youtu.be/L5fvxij3fj8?si…

How do you integrate #Gratitude practice in your life? 1. A #Gratitude journal

Intentionally, #Slowdown. There are things you can see, feel and experience when you Slowdown. #Gratitude #GratitudeMatters #Gratitudeattitude #Gratitudeattractsabudance youtu.be/L5fvxij3fj8?si…

#honesty the #Right thing the #Hard thing. It will earn you some shade of #Loneliness

#confidants are rare

youtu.be/cLYjr7-G2_Q?si… #gratitude deficiency, what fuels ingratitude?

youtu.be/cLYjr7-G2_Q?si… #EmotionalSuffering #Gratitude #appreciation

The #information #ERA . Information, THE Strategic resource for #Growth and #Development . #Read #Learn #Teach .The value of information cannot be #ignored #Underrated National Youth Council Kenya youthformentalhealth.ke UN Youth Office UN Women #Informative

youtu.be/hliQY8YC2XI?si… Tonight, 8:30pm EAT #YouthEmpowerment . #love #lust #adventure or #infatuation?

#SilenceisGolden Finding #SILENCE in the endless #talkative world 🌎. Your #Zoneofpeace Tonight J:30PM youtu.be/XsQx7o7gmy0

#SilenceisGolden Finding #SILENCE in the endless #talkative world 🌎. Your #Zoneofpeace Tonight J:30PM youtu.be/XsQx7o7gmy0

youtu.be/XsQx7o7gmy0?si… Do you find #SILENCE to be awkward? You feel the endless need to fill the void of silence?

youtu.be/XsQx7o7gmy0?si… Silence should never sound or fell awkward. It should not be felt as a void or emptiness, experience it as your Zone of peace. #Silence in an endless noisy world 🌎 Mental Health and Wellness Kenya youthformentalhealth.ke Mental Health Kenya Julius Kizito Munnakyalo Shantal Kisimba

Never imagine you are alone, normalise being of upright practice in all your undertaking , The Monkey 🐒 is always watching. youtu.be/yKqEtlcCuDc?si…

#Parents #Guardians for how long will we be in denial. Do we continue burying our heads in the sad? The truth is that they are having sex. Out of Love, infatuation or lust, the Big question is " Are they having it responsibly? x.com/ntvkenya/statu… youtu.be/s4Sp8Be58bY?si…