Meet Wren! Wren (they/them) recently graduated with a BA of Science majoring in Psychology & a BA of Biomedical Science. In their downtime Wren enjoys a relaxing cup of tea & playing Nintendo Switch. We are excited to have Wren support us with administrative & reception duties.

There are appointments available in January 2023! Book via calling the clinic or head to our website. By visiting the website you can also learn more about our clinicians. We look forward to working with you in the new year!

Level Up Psychology is closing for the holidays from Dec 17 til Jan 3. Below are support lines should you need assistance between these dates: Lifeline: 13 11 14 Beyondblue: 1300 224 636 Kids Helpline: 1800 551 800 Suicide call back: 1300 659 467 Emergency Services: 000

Happy 2023! Let's start this year off right by looking after you and your mental health! Contact us now to book.

Meet Chloe! Chloe (she/her) provides holistic psychological assessments to support clients in understanding their cognitive, academic, social-emotional & behavioural functioning. In her downtime Chloe enjoys tennis & experiencing art. To book Chloe, visit lupsych.au.

There is evidence to suggest that therapy dogs can have a range of benefits so swipe along to read more about how they might assist you. Poppy and Mowgli are therapy dogs that will be visiting the Level Up clinic in the coming weeks!

Exploring one’s gender identity and sexuality can be a challenging, yet empowering journey for adolescents. At our clinic, we support and guide teens through this process with compassion and understanding. Remember, it’s never too late to start your own journey of self-discovery

Trouble falling asleep or staying asleep at night? Feeling unrested? Good sleep hygiene is essential for maintaining good mental health. We help people establish healthy sleep habits & routines. Let us help you! Contact us to book an appointment & learn more!

As parents, it's natural to have questions and concerns about your child's psychological assessment. At our clinic, we understand that this can be a stressful time for both you and your child. Here is some advice on preparing your child for assessment.

Meet Hannah! Hannah (she/her) enjoys working with schools, young people and their parents to support wellbeing and learning. In her downtime, Hannah loves doing yoga, playing with her pup Maple & eating delicious pasta. To book Hannah, please head to lupsych.au

Pt 1. There are a lot of different types of therapy around and not every type benefits every person. Acceptance and Commitment therapy (ACT) is one of the options for those who have found traditional Cognitive Behavioural therapy (CBT) wasn't suited for them. Look out for pt 2!

Pt 2! Benefits of ACT in your mental health journey.

Meet Jake! Jake (he/him) is the principal psychologist at LUP & is interested in the development of tech to improve psychology outcomes. In his downtime, Jake enjoys listening to audiobooks, hiking & playing video games. To book Jake for a session head to lupsych.au

Introduce mindfulness and relaxation techniques to children and teens to help them manage stress and cultivate inner peace. 🧘‍♀️🌟

Meet Sarah! Sarah (she/her) is passionate about helping people to thrive, offering seamless assistance & advocacy through individualised psycho-educational assessments & counselling. In downtime, Sarah loves sharing good food loved ones, listening to music & walking her dogs.

Meet Louisa! Louisa (she/her) ensures her clients feel heard & validated, adapting her therapy to each client. In downtime, Louisa enjoys marathon training & watching the Eagles smash it at the footy. To book Louisa for a session visit lupsych.au to find out more.

One of our educational and developmental psychologists, Grace Mackie, attended the Australian Professional Association for Transgender Health (AusPATH) Conference on Nov 3rd. We love seeing Level Up Psychology represented in the transgender health world.

Meet Sally! Sally (she/her) loves deep diving into the experience of her clients to help them uncover what makes them tick & how their brains work. In her downtime, Sally spends time in nature with loved ones and enjoys drawing. To book with Sally, head to lupsych.au

Many clients speak to our clinicians about their pets and how they double as great emotional regulation buddies. Here are some of our clinicians furry best friends. Sally’s Emma and Lucy Grace’s Flynn Melissa’s Remi Ally’s Ravioli

Level Up Psychology is off to Boston to attend PAX East in May! We're going to chat to gamers, developers, cosplayers and streamers about their mental health, and how gaming has had an impact. Will we be seeing you there? #paxeast #gaming #mentalhealth