leland (@lelandfranklin) 's Twitter Profile
leland

@lelandfranklin

exploring human potential and the inner journey // exec coach, advisor, men's circle holder // father, BJJ purple belt, former world record skydiver

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linkhttps://lelandfranklin.com calendar_today18-01-2011 05:17:54

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to change the world change yourself to change yourself change your habits to change your habits change your mindset ask: who do i want to become? what would that person believe about themselves?

leland (@lelandfranklin) 's Twitter Profile Photo

people like us keep after it because we know that it’s a crime to waste what we have. if we don’t go for it, who the hell else will?

leland (@lelandfranklin) 's Twitter Profile Photo

forget about becoming "the" best become YOUR best then no one can compete with you the illusory destination fades and the path becomes the goal

leland (@lelandfranklin) 's Twitter Profile Photo

leadership isn't about creating followers. it's about creating the conditions for other leaders to emerge in ways that are authentic to them.

leland (@lelandfranklin) 's Twitter Profile Photo

real change doesn’t happen from reading a book or watching a video it doesn't happen in a vulnerable conversation or when you make future promises it happens when you respond differently to the same stimulus repeatedly that it becomes internalized as your new default behavior

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today, i'm excited to work on building building my body building my mind building something bigger than i am i don't need to know exactly where it all leads i just need to keep showing up, keep trusting

leland (@lelandfranklin) 's Twitter Profile Photo

your attention is your most valuable resource. pay attention to where it's directed. unintentional attention = mindless distraction intentional attention = priceless focus

leland (@lelandfranklin) 's Twitter Profile Photo

to cultivate inner strength, design hard things into your routine: - resistance training - cold showers (morning) - set & honor boundaries - go to bed at a decent hour - do important, non-urgent work - focus sprints without distractions - be honest about what's hard right now

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"Wisdom tells me I am nothing, love tells me I am everything. Between the two, my life flows." - Sri Nisargadatta Maharaj

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the whole point of disagreeing with your partner is to clarify boundaries, improve communication, and learn to repair the relationship better each time by better, i mean with more speed, love, and empathy

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i am convinced that the keys to happiness and a calm mind after age 35 are: - prioritizing health - creating structures for focused work - infusing play throughout the day - deepening self-awareness - not taking yourself so seriously - sharing the journey (community)

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"Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed." - Terence McKenna