You spoke.. we listened! Today we launch FitrWoman2.0 on iOS and Android filled with new features #tracking #training #nutrition #insights #menstrualcycle App Store: ow.ly/ROXr30khQHg Google Play: ow.ly/5cqh30khQIb

We're very happy to announce we'll be welcoming back the European 10k Cup in 2019 and 2020. Thanks to our 25 lap loving family for making our invite so attractive. #Highgate10k #Lane3BeerNCheer european-athletics.org/news/article=e…

We're delighted to announce race entries for our 2019 edition will go live on April 8th. Entries will be staggered by PB, with sub 30min men / sub 34min women getting first dibs. See you 6th July! #Highgate10k #Lane3BeerNCheer #LoveLifeLove25Laps 📸 Dan Vernon

‘I didn’t want to look back on my career and think, what if I hadn’t tried something new?’ Steph Twell shares the story behind her coaching switch, the prospect of stepping into the unknown – plus her ambitions for 2018 and beyond. leftspikefanzine.com/stephtwell

‘I’ve convinced myself I can do it, that I can be in those positions. Next time maybe I can be the one breaking the tape.’ Beaming #BUCSXC bronze medallist Philippa Bowden on the mental shift behind her success ahead of this weekend’s #BUCSNationals leftspikefanzine.com/bucsbowden

#BUCSNationals Indoors Athletics Championships will be LIVE on runjumpthrow.com and runnerspace.com in North America. The action starts tomorrow at 1pm UK time in Sheffield. Who's ready? 🙌

For the regulars and first-timers, the returners and ambitious, the #NationalXC has a special resonance that probably no other event on the domestic calendar can replicate. Retweet if you'll be running at Parliament Hill tomorrow 💪 leftspikefanzine.com/nationalcross

While #beastfromtheeast sweeps across Britain, those at #IAAFWorlds will be grateful for the indoor warmth. Here are four Brits we think may just pull off something a little extraordinary in Birmingham this weekend. leftspikefanzine.com/worldindoors

A remarkable life, of which those 3 mins, 59 seconds only constituted an element. Sir Roger embodied a simpler, cleaner era when sport was a pastime not a profession. Things have changed. But not the esteem he’s held in. Now, more than ever, his example & philosophy resonates. x.com/bbcsport/statu…

#Highgate10k entries now open for sub 36min women & sub 32min men. nightofthe10kpbs.com #Lane3BeerNCheer Credit: Steve O'Sullivan

‘This word-of-mouth success is something of a throwback to when shorts were short and sideburns and moustaches were de rigueur.’ Great read on the success of the fast, flat and competitive podium 5k road race 💪 x.com/dan_eck/status…

Jo Pavey MBE & 5-time Olympian will be our Q&A seminar guest on May 19th. • Let's celebrate Jo and our #LoveLifeLove25Laps philosophy. • PBs for stat lovers: 1,500m - 4.01.79 3,000m - 8.31.27 5,000m - 14.39.97 10,000m - 30.35.20 Marathon - 2.28.24 • #Highgate10k

Thanks to @ASICSeurope for telling my story. This was a lot of fun to shoot. Give it a watch and let me know what you think. Join the movement. Im Dewi Griffiths #IMoveMe m.youtube.com/watch?v=Kc1XIv…

It's getting close! Today marks one month to go until the European 10,000m Cup takes place at the Parliament Hill Athletics Track in London. Who's going? european-athletics.org/competitions/e…

We've been busy working on content for the awesome Night Of The 10k PBs #Highgate10k on 19 May. Official event programme is coming. In the meantime, here's an interview we did with Svein Arne Hansen European Athletics who talks grassroots athletics, Bislett Games and his best 10,000m memories.

European Athletics President Svein Arne Hansen is excited the European 10,000m Cup has joined forces with the Night of the 10,000m PBs. Hansen spoke to the event organisers ahead of the competition on 19 May. european-athletics.org/competitions/e…

Now that’s what I call enter10ment! x.com/nightof10kpbs/…

This Saturday's Night Of The 10k PBs celebrates all that's good about grassroots distance running. If you're still not sure what all the fuss is about, check out the latest Let's Get Running podcast with us, LGN Wellbeing Ltd and Rob from @soar_running #Highgate10k x.com/Letsgetrunning…