Lee Taft (@leetaft) 's Twitter Profile
Lee Taft

@leetaft

World-renowned movement specialist, mentor, & coach. Revolutionizing athletic speed for 35+ years.

ID: 73782904

linkhttp://www.BasketballSpeedSpecialist.com calendar_today13-09-2009 01:36:41

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Lee Taft (@leetaft) 's Twitter Profile Photo
Lee Taft
@leetaft

24 days ago

Allowing athletes to discover 1st-step quickness laterally. There was little instruction given- simply gain quickness and distance while maintaining a lateral orientation. The low box creates front side leverage to push through (basically brings the ground up to the athlete)