No one is safe when the super soaker comes out Ugo Monye 🍾 #C4Rugby | #ENGvCAN

This is an England that: - Feeds and educates our children - That challenges racism - That donates to The NHS - With a leader who sets the example This is an England we can be proud of.

First start ✅ First try ✅ First win ✅ Love that, Lee Murphy! 🔵⚪

any physios looking for a club dm us

38' | Try Bridgend! Lee Murphy gets us a score from a driving maul! 🔴🔴 10-5 🔵⚪

𝚃𝚛𝚢 𝚜𝚌𝚘𝚛𝚎𝚛 Lee Murphy 💙

Harlequins are something else 🌪

Can I have the keeks please Kieran Martin

Verstappen 😍😍🇳🇱🇳🇱

Things you love to see 😍

My money is on the IKEA bag… #eunice

Delighted to announce I have been selected to compete at my second Commonwealth Games this summer in Birmingham 🏃🏻‍♂️💪🏼🔥 It has always been a dream of mine to compete at a home games in front of my friends and family 🤩🏴󠁧󠁢󠁷󠁬󠁳󠁿🙏🏼 #TeamWales #Birmingham2022 Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales Welsh Athletics

This heatwave has made me think how weird it is that women can wear summer dresses to work but, in most offices, it would be frowned upon for men to wear smart shorts and a short-sleeve shirt. Wearing a suit in this heat sounds like torture

This is what awesome looks like👇🔥 4 years ago- no mixed relay team. Today- an immense swim against the best in the world. Gorau nod, uchelgais 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #tîmcymru | #teamwales Swim Wales

Huge congratulations to Jonathan Hopkins on his great run in the 3000m Steeplechase! 🏴󠁧󠁢󠁷󠁬󠁳󠁿👏 Result: 9:06.95, 9th position

Found a phone with this screen saver whilst out running down Merthyr Mawr dunes this morning. Please retweet and hopefully the owner will get to know its in safe hands. Thanks.

Go on Ben Cording lad

#ThrowbackThursday 🔴 18-21 🔵 Tries from Tom Florence and Lee Murphy, along with the boot of matthew jones saw us seal victory at Parc y Scarlets in September 2021!

What a SHOT 💥 #NRLManlyStorm

Friendship ❤️ Kevin Sinfield and Rob Burrow cross the finish line together at the end of the Rob Burrow Leeds Marathon