And what do you do after running the ball 33 times for 135 yards and a pair of touchdowns in the pouring rain to send your team to the WPIAL championship game? Well, if you’re Ryan Palmieri, you pick up the trash left on the field on your way out. Kudos to this young man:

LeBron asked media members why they asked him about Kyrie but not the photo of Jerry Jones protesting desegregation in 1957 x.com/BleacherReport…

Cadin Olsen, stud QB from Armstrong, is back in hoops mode. He scores school-record 43 points tonight in 64-50 win over Leechburg. Cadin Olsen Armstrong Basketball TribLive HSSN

🔥WPIAL Top Basketball Players 🔥 We are ready to dive into WPIAL basketball and through a lot of ground work with players, coaches, and fans we have created our beginning of the season top players list. Looking forward towards watching these guys and getting to know new names.

Yrs of hard work, dedication, sweat, travel, time, has finally paid off and we couldn’t be more proud and excited for your future! Congrats Cadin Olsen on your commitment to the U of Penn. julianne olsen Keith Smilie Armstrong River Hawks Frank Fabian @Darnell_Dinkins Adam DiMichele

ESPN’s Dan Orlovsky praying for Damar Hamlin on NFL LIVE. Beautiful words of empathy, hope and love. #PrayForDamarHamlin

This is one of the coolest things I’ve seen on TV. This ESPN corespondent made “thoughts and prayers” more than just a cliche statement. He actually prayed live on the air for Buffalo Bills Damar Hamlin.

Kiski Area defeated Indiana today in the section opener 5-1. Jacob Smith pitched a complete game giving up 3 hits and striking out 10. LS2 and Dimitri Spagnola had 2 hits and Dominic DiNinno drove in 2 runs. Game 2 tomorrow at Indiana. TribLive HSSN Westmoreland Sports Network

The Cavaliers defeated Freeport by a score of 8-3 with Blake Fritz getting the W on the mound. LS2 had a big day at the plate with an inside the park home run, a double and 3 RBIs Nate had 2 hits and 2 RBIs and @BHaugh_412 had 2 hits also. ⚾️#KAallDay ⚾️

Cavaliers with a big 7-2 win over Knoch! Jacob Smith with the W pitching 6 and adding 2 singles. Nathan Witt tripled, singled with 3 RBI Logan Haugh doubled LS2 singled, drove in 1 and stole home Westmoreland Sports Network Tribune-Review Sports TribLive HSSN Post-Gazette Sports

Congratulations on our 2023 Class 4A Section 4 All-Section selections! First Team: Blake Fritz OF Second Team: Nathan Witt IF Dominic DiNinno IF LS2 P Honorable Mention: Jacob Smith OF Brad Rupert OF Wyatt Krogh C ⚾️ #KAallDay ⚾️ @JohnPet02010789

When you ain’t do nun on the group project and still get an A🏅

THE MIKE TOMLIN ERA IS OVER!!!!!!