Today marks the last day of #lonelinessawarenessweek, but that doesn't mean we'll be going anywhere! Kooth is available 24/7 for online #support, and our experienced practitioners are on hand Monday-Friday 12pm-10pm and on weekends from 6pm-10pm. You are not alone. #Selfcare

Let's Celebrate Pride Month 2021! Remember if you or a young person you know need a safe space to talk or celebrate pride, you can find support online with the kooth community #Pride2021

Kooth is available to CYP across the Tees Valley aged 11-18.

Qwell is a mental health & wellbeing platform offering online counselling for those aged 18+ across Humber, Coast and Vale. •No costs •No waiting lists •No referrals •No criteria required to access the service Access 🆓 & anonymous counselling at qwell.io

It is amazing that Qwell is now available across parts of the North East and Yorkshire, including Couty Durham, Tees Valley South Tyneside and York. Head over to qwell.io to sign up.

Today is #BlueMonday. 'The saddest day of the year', which is a myth. It doesn't matter what time of the year it is - we all have days where we need a little extra support. If you or someone you know is struggling with their #mentalhealth, support is available at Qwell.