Connection beyond Separation: Transforming Fear into Soothing Support youtu.be/sh5cGZlJwbw via YouTube

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Yoga Just For Teens class started up today The Life Centre with Lisa Kaley-Isley. Wednesday 18:15 - 19:15 Smile + stretch = savasana bliss

Got a busy, stressed mind? Get yoga! Lessen Anxiety, Increase Fearlessness 20 Sept 14:00 - 16:00 The Life Centre with Lisa Kaley-Isley ⧣yoga

The Yoga Therapy Clinic The Life Centre Thursdays 14:15 and 16:00 now open for Autumn bookings ⧣yogatherapy

omyogashow.com/saturday-24th-… Turn the circus of the OM Yoga Show into ways to cope with the circus of your life and mind x.com/yogashow/statu…

For inner answers look inward, for outward ones, try Google. x.com/ScaravelliYoga…

Inspiring talk be Lisa Kaley-Isley on how to be your more joyful and fearless, true self 😊

Yoga for Seasonal Sadness workshop The Life Centre this Saturday, 21 Nov. Find value in the slow & internal & keep the blues at bay.

Decision making time. To go to France on retreat June 18-25 at a fabulous place or not? Seems easy, right? Looking at life as whole now.

Declutter: Meditation as Spring Cleaning for your Mind at ⧣thelifecentre with Lisa Kaley-Isley in the power of sangha let's let go and grow

Yoga for Anxiety: Practice & Practical Tips: Experience Relief, Leave with Tools to Find it Again ⧣TheLifeCentre 24 April Lisa Kaley-Isley

April 23 & 24 declutter your mind with #meditation and lower your #anxiety with a full #yoga practice with Lisa Kaley-Isley The Life Centre

You can have the retreat experience in London! Join me The Life Centre Sat 20 August at the Inner Spa for self-care pampering specialness.

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Read on springer.com/gp/special-iss…

Great summary of interesting research - thanks Yoga&Mind x.com/yogamind/statu…

Yoga tradition teachers have my back when I practice; my sankalpa is to share it on. Get some@thelifecentreuk Friday

As Cat. 5 #HurricaneIrma hit the #VirginIslands earlier today, the Suomi NPP satellite captured this stunning infrared image, Sept. 6, 2017.