Run number 8 and struggled to motivate myself tonight so more than happy to let my running partner stop to look at the squirrels as often as he wanted #raaw2021 #dothe20challenge #weareundefeatable

Full run crew out with me this morning for a gentle 10k #dothe20challenge NRAS 7 more runs to go🏃‍♀️🐕🏅

Penultimate run today for the #dothe20challenge in two parts. Stopped off for my covid booster jab on the way 💉💪

Can't believe I've been #Whamageddon by this 🤣

May this solstice and turning of the wheel bring you love, peace, and good fortune in the coming year. Let us welcome the returning sun with Hope and Joy #yuletide #WinterSolstice

My first experience as an @OLIO_ex food waste hero with the #costamilkerescue from 140 cartons to 17 in under 2 hours #fast #sharing #zerowaste

#askran jam first or cream?

#InternationalDogDay #AdoptDontShop Hope For Podencos

Beginning, middle and end #saintswaychallenge 28 miles coast to coast in just under 6 & half hours #hills #cows

Really excited for the next 2 days of learning and networking #HSJpatientsafety

Back home in Cornwall after an amazing, inspiring, thought provoking, emotional, informative, and energising 2 days Patient Safety Congress & Awards courtesy of a coveted bursary place 🙂Thank you so much for the experience, time now to reflect, share and inspire my colleagues ❤

Today our strike action begins, and nursing staff need your solidarity. Share this if you stand with those fighting for a safer future for nursing, patients, and the NHS. #RCNStrike #FairPayForNursing

Brecon to Cardiff ultra, 72km to go

Done it!

Brecon to Cardiff ultra marathon completed 🏅44miles in 10 hrs,forgot to turn Garmin off at the finish so extra few minutes recorded 🤣Chip time 10hr 50m due to all the time spent scoffing food at checkpoints 🍟🥪🌭 Quite pleased with our efforts 😉 and still smiling at the end🏃‍♀️

Joined the SUPERNOVA study today 💉💉#research #immunocompromised #COVID_19 protection

#Plymgrad we did it! @MatronBudds sarabailey1 (Kinsman) beth ford

This 👇 and the impacts are still very much felt with every new strain and vaccine program 😷

Man living in Cornish layby due to housing crisis bbc.in/3GNDMfx

Power banks and torches charged Professor Lucy Easthope