The first week of January can feel very overwhelming, so here is your reminder that if you're having a tough time, you aren't alone, and that there are tools to help you get through this transition to 2023.

La première semaine de janvier peut être très éprouvante. Nous te rappelons donc que si tu traverses une période difficile, tu n’es pas seul.e. Il existe des outils pour t’aider à passer le cap de l’année 2023.

Ready to have a conversation about mental health? We’re here to help you get started! Whether you’re looking to chat with a friend or want to have a heart-to-heart with family, we’ve got some tips to ensure you’re safe and ready to tackle it all. #BellLetsTalk #MentalHealth

#BellLetsTalk about how you never know what someone may be going through. 1 in 5 Canadians have a mental illness and 5 in 5 Canadians have mental health. Reach out if you are in need of support💙

One of the best to ever play

My heart is with everyone at CPA High School Thinking of you all❤️

This Trans Day of Visibility, we honor the Trans community everywhere by reiterating: Trans people belong in sports. We will continue to fight for you, love you and honor you. Because you matter. Transfamilies.org to learn more🏳️‍⚧️❤️ #TransLivesMatter #TDOV #ReignSupreme

How about another giveaway?! 🎁 Win yourself 4 of the new 2023 CANWNT Home Jerseys! How to enter: 1. Retweet this tweet 2. Follow Canada Soccer and CANWNT 1 entry per person. Contest ends Saturday, April 8 at 12PM ET.

🎁 CADEAU 🎁 Gagnez 4 maillots CANWNT 2023 ! Comment participer : 1. Retweeter ce tweet 2. Suivez Canada Soccer FR 1 participation par personne. Concours termine le samedi 8 avril à 12 h HE.

May is mental health awareness month. Just a reminder that everyone has mental health and that your mental health DOES matter❤️

“It goes to show, in reality, the importance of all of these staff members who are on strike because the inclusive education system literally cannot function without them.” saltwire.com/atlantic-canad…

Can’t wait to be a part of this🫶

C.P. Allen High School will be collecting donations this week for families displaced due to the wildfires. On Sunday between 12 and 2 you can drop off gift cards, new cosmetics and toiletries, school supplies and chargers. Thank you for your support.

Please retweet.

Merci pour cette belle opportunité!

Win a CANWNT Prize Pack 🎁 We're giving away 5x boxes of merch to 5 random people who retweet this tweet! Must be following CANWNT and Canada Soccer! #WeCAN

Gagne un Cadeaux CANWNT 🎁 (x5) Retweeter ce tweet puis suivre CANWNT et Canada Soccer FR ! #OuiCAN

Bittersweet moment as today is the last practice of the summer with the Special Olympics athletes. Thankful to have had this opportunity again, and I can’t wait to come back❤️ #inclusion

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Celebrating one of the greats. Thank you, Erin McLeod, for everything you’ve given to the game. 💜⚽