You see info around this in modern nutrition but Ayurveda is the original treatise on food combing! Follow these rules and watch your gut health and overall health dramatically improve 🤍

Ayurvedic soups! 😋 🫕 ayurveda.com/resource/recip… #ayurveda

Hello #chorlton join me next weekend. Yoga practice for all. Beginners and first timers welcome 🤗

marieclaire.co.uk/life/health-fi…

Message I received after yesterdays yoga workshop in chorlton very apt for the end of #mentalhealthawarenessweek2023 ❤️❤️

iyengaryogalondon.co.uk/bks-iyengar-on…

How we keep cool in #iyengaryoga ! 😴 #setubhanda at Space today

I loved having this chat with Kate about how we understand #adhd in #ayurveda a great first podcast experience! player.captivate.fm/episode/f822cf…

Really excited to have an after work class back at Space in the city centre! To celebrate being back after a three year break (!) the first class is FREE! FREE YOGA Tuesday 11th July 6.00-7.00pm Space At The Mill No need to book just turn up, all equipment provided 🙏🏼

“It is all well and good complaining about the youth of today … but let me tell you what actually works: putting a trumpet in their hands.” Grateful for the opportunity to speak to the The Guardian about the importance of music education in schools. theguardian.com/music/2023/jul…

Tuesday yoga continues at Space At The Mill in castlefield this week we’re loving being back all welcome! 6.00-7.00pm #iyengaryoga #castlefield #manchester

One of my favourite #bksiyengar quotes 🤍 Tuesday nights continue at Space from 5th September. The perfect after work yoga class slot!

September class pass for my Iyengar yoga class in the city centre! Tuesdays after work at Space At Mill all welcome 🙏🏼🕉 #castlefield #manchester yogaclassesmanchester.com/https/yogaclas…

The lowdown on #iyengaryoga ! ommagazine.com/iyengar-yoga-3…

I’m excited to be giving an Ayurveda talk in the new year! 🌿Basic Principles of Ayurveda🌿 Saturday 3rd February 2024 Space at The Mill Manchester Talk followed by Iyengar Yoga Day with Sue Lovell! yogaclassesmanchester.com/https/yogaclas…

The last class of the year is a fundraiser for MECA who work for the well-being of children in the Middle East currently offering emergency aid to Palestinian children and families and working with Syrian refugees. All welcome £10 drop in 🙏🏼

Excited to be in this months Yoga Magazine talking about Ayurveda & Yoga! Check it out👇🏼

Trying out the projector at Space for my talk next week, yoga blocks have many uses 👌🏼

Protesting against the mass slaughter of civilians is not a threat to democracy. The real threat to democracy is a government that crushes our rights and silences our solidarity. Our movement is made up of all faiths and backgrounds, united by a belief in a more peaceful world.

I am a heat lover. But can someone explain the temperature on the trams it is not normal 😂😅 Bee Network