Self-Care With Laur
@lauralizhughes
Speaker + Workshop Facilitator talking about #SelfCare #MentalHealth | Help for the helpers | she/her
ID: 2437169540
http://www.selfcarewithlaur.com 10-04-2014 15:27:46
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So excited to pick up Elamin Abdelmahmoud's book today and start reading! Congrats Elamin!
A 🧵 on burnout Yesterday I learned that when people are burnt out, their amygdala enlarges. For all you non-neuroscientists, here's what that means and why it's important. 1/ #AcademicChatter Academic Chatter™ Academic Encouragement
Started the day with Self-Care With Laur at @revaleebrunchcafe, then spent a lovely afternoon with 15yo at Black owned 905's 2nd Annual Holiday BIPOC Market We finished the afternoon with a trip to pocketCHANGE (items purchased not shown) and with soft serve from @beechwooddoughnuts
Enjoyed joining @TimDenis1 on the NewsTalk 610 CKTB Roundtable/Zoomtable with Sean Vanderklis this morning!
Honoured to provide a keynote address on mental health + self-care at Hospice Niagara’s Volunteer Retreat! #NVW2023 #WeavingUsTogether
Thrilled to present my Manageable and Meaningful Self-Care Workshop to Elementary Teachers of Toronto members Elementary Teachers of Toronto at their Health and Wellness Weekend for Women Conference! 🌱