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There’s no evidence to show ‘Blue Monday’ is the ‘most depressing day of the year’. Low mood can affect us any time. But Brew Monday is a positive way to make a difference by checking in and having conversations about mental health. Who are you having a brew with? #BrewMonday

Day 2 of Health Information Week at Pennine Care NHS FT sharing accessible good quality resources for mental health this winter. These mental wellbeing audio guides from the NHS can help with anxiety & low mood tinyurl.com/2xy8shkz #HIW2025 Sinead Stringwell Laura Jeffreys

Well, I actually did this 30 minute YouTube Pilates class with my four year old, one tiny step towards helping my winter mental health I suppose #HIW2025

Focusing on Wellbeing today for Health Information Week. Check out the uplifting resources at library.nhs.uk/employers-lead…. I particularly like the wide variety of playlists. Supporting information explains the evidence base for benefits of listening to music. #HIW2025

At the moment the Plus version of Headspace is free for NHS staff by following these instructions help.headspace.com/hc/en-us/artic… #HIW2025 The app is packed with guided meditations, sleep support and videos to support your #wellbeing

Just a reminder that Rosalind McNally and Stephen Edwards are outside the research office at Trust HQ Pennine Care NHS FT at the moment ready to chat all things #HIW2025. Supporting winter health and health literacy 😀

New to #HealthLiteracy? The NHS has a Health Literacy Toolkit with information on health and digital literacy and practical tips. View the toolkit here: library.nhs.uk/wp-content/upl… #HIW2025 #HealthInformation #DigitalLiteracy NHS England NHS England Workforce, Training and Education NHS Ruth Carlyle PhD

Discussing health literacy and trustworthy sources of information with Sam. We're at Trust HQ on the 2nd floor until 12. Come along and find out more #HIW2025

I'd have loved this as a teen, looks great

Day 5 of #HIW2025 and digital literacy is the theme for today. The BBC WebWise series is a great series of very short videos (most are less than one minute) introducing the internet, email, mobile phones and online safety. bbc.co.uk/programmes/p02…

open.edu/openlearn/mod/… free course from the OU #HIW2025 #digitalliteracy

Rosalind McNally Pennine Care NHS FT Sinead Stringwell Lucy Anderson She/Her Laura Jeffreys simon kaye Great work, spreading the word about the NHS Knowledge & Library Hub. Brief video at youtu.be/GgzCKKuHDkg. Contact any of the Pennine Care NHS FT Knowledge Service team for more details and a demo.

Testing the trauma and Social Pathways model of psychosis as a predictor of unusual sensory experiences: Psychosis: Log in with your OpenAthens account to read #penninecarepeople tandfonline.com/doi/full/10.10…

New ebook titles just arrived at Pennine Care NHS FT Knowledge Service. Log in with your Athens account via the hub or at vlebooks.com or ask us for a quick demonstration Laura Jeffreys Sinead Stringwell Stephen Edwards #PennineCarePeople

The new 15th edition of the Maudsley Prescribing Guidelines is now available from the NHS Knowledge & Library Hub & staff intranet Pennine Care NHS FT Athens account required for hub access tinyurl.com/29dxx33m Sinead Stringwell Stephen Edwards Laura Jeffreys petra brown

The traumas of hostile voice-hearing experiences in the context of acute psychiatric admissions: a lived experience testimony: Psychosis: Vol 0, No 0 - Get Access tandfonline.com/doi/full/10.10…

Welcome to all our Pennine Care NHS FT new starters at Welcome Day today from the Knowledge Service. Look out for our speaker and register for your Athens account to get access to all our resources openathens.nice.org.uk Stephen Edwards Sinead Stringwell Laura Jeffreys Tim McDougall

Starting at 12pm on Thursday 1st May. 24 hours. 24 incredible webinars. There’s plenty of sessions to choose from, on popular topics like leadership, wellbeing, and workplace happiness. nhselect.nhs.uk/Online-learnin…