Even loved the bone! #tomahawk #steaknight The Mytton & Mermaid

The main man Christopher Burt sorting our meat the right way 🙌🙌 if you haven’t been to steak night yet, why the hell not?! 🥩👌🏻 The Mytton & Mermaid

#NewProfilePic

@barkworths is the plaice to be this morning! Find us in markethallshrewsbury

Another wonderful and highly exciting meeting with the @Felicity_ZenPR ladies this morning, just love these guys!! 🙌🙌

Getting a good dose of those polyphenols in this lunch time wouldn’t you say Dr Rangan Chatterjee ! Look at those purple potatoes 😍😍 #antioxidant #eattherainbow #eatforhealth

New website coming soon ☺️☺️ #health #healthcoaching

Fabulous swim and self care time The Shrewsbury Club this evening as always 🙌☺️

"Falling of the wagon" is a natural part of trying to reach your fitness goals. The important bit is that you get back on the horse again 🐴💪 #tryandtryagain buff.ly/2FyCp7h

Great news!

Today is #InternationalStressAwarenessDay and I want to hear your tips for combatting stress. These are mine, now it's your turn! How do you unwind? #TheStressSolution amzn.to/2MZ8u8h

Over on my business Facebook page from next week! 😁 #health #healthcoach

Stansted Airport, the WORST airport and customer service in the history of travel London Stansted Airport

I wonder if anyone from London Stansted Airport wants to help resolve the fact that we missed our best friends wedding due to their incompetencies?

New cases of asthma dropped dramatically in L.A. communities where air quality improved the most over 20 years. The results illustrate health benefits from pollution control. n.pr/2WXAQnQ

Lets keep it going #BBCMenopause Louise Minchin ... so good to share ❤️ that's why I shared my experience Top Santé magazine #BWRT® #Menopause. #BrainworkingRecursiveTherapy #Anxiety #Mindset #Brainfog #Confidence #WomensHealth #Wellbeing

So excited to be launching this exclusive new programme next month! Message me for more details! ☺️

It's an exciting time in the Paycare office this afternoon for some of the team as they have officially completed their 12 Week Employee Health Transformation WellBe Programme with Laura Butler 🙌 What a fantastic programme it was! ☺️🧡 #MondayMotivation

It's #NationalStressAwarenessDay, and we're extremely lucky to hear from guest blogger, Laura Butler who explains how we can build resilience to stress through exercise - it's a very worthy read! buff.ly/2WGrAVc 🙌😊