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RIP Jeff Beck. You're a top 5 guitarist of all-time...full stop!🙏

If you had to have only one person in a bunker for survival, without a doubt there's no second choice, it's Ken Rideout period!

Andrea Pomaranski on Masters WR pace at the USATF 50km road championships!

Our debut together, my athlete Andrea Kremer Pomaranski wins her 1st National Championship in her first ultramarathon (50k),and in the process runs 3:07:50 to break the American Record for masters women by 13 minutes, misses the Masters WR by :30, and is now #3 All-time at 50k.

40 year-old Andrea Pomaranski not only won the USATF 50-K road running title Sunday in East Islip, NY, but her time of 3:07:51 was a USA 40+ record (just 28s off of the WB). The race used a 5 km loop. Check out her 5K splits, plus her marathon split (2:37:59!).

With the many new books by female elites, this one is full of joy, growth, and grit. Stephanie Bruce is a force of energy & determination, Ben Rosario is a guiding light & mentor, and this book chronicles a challenging but great year, and a storied career. Congrats Steph & Ben!

Ringer!

Confucius said "He who golfs...putz"!

Apparently Pat Robertson was a T-Mobile customer!

Hail to the Queen! Congrats Gerda on double tough W's at Two Oceans and Comrades!

At least it was quick and painless!🤦‍♂️

Nothing from nothing leaves nothing! 🤦‍♂️

Grateful for having some of the best friends in the sport, and we don't even talk about running!

'Toughest human I’ve ever met.' Indy marathoner's unlikely, tragic journey to Olympic Trials. indystar.com/story/sports/2…

Wake me in 3 years when they defrost the B-samples!💉🩸💊

Andrea Pomaranski finished 6th overall and 1st in the 40+ age group at the Two Oceans Marathon in Capetown South Africa, with a time of 3:44 for 56k (35 miles). One of the highest placing Americans in race history. Thanks to the Nedbank Running Club for hosting. 📷: Nick Bester

When Bill played for the '86 NBA Champion Celtics, I used to babysit his four boys. Instead of paying me in cash, he'd give me backstage passes for the Grateful Dead. RIP Big Redhead 🙏

Congrats on 25 years of being the voice of SportsCenter. John Anderson has always been a friend to the sport of running. In 2017 he made michael wardian his "John's Star"! Happy Retirement JA!🍾 youtu.be/tYzFRu1XsPg?si…

Hubby dives on the grenade a little late. Lululemon's next event: "FURTHER From the Truth"! run-ultra.com/news/camille-h…

RIP Rickey Henderson 🙏💚💛