Keep Cardiff Saracens RFC on Roath Rec! - Sign the Petition! chng.it/TfLK5B95 via Change.org UK

We are seeking a highly motivated and enthusiastic coach to lead the team to success. That success will be measured as much by the recruitment of new players, their retention and development and the overall growth of women’s rugby at the club as it will by results on the pitch.

PHYSIO NEEDED LWWRFC need match day cover on Sunday 17 September for our first fixture of the season. Transport and fees - departing Old Deer Park Richmond. If interested please DM Long term opportunity also available Fill Your Boots 🏉

Great opportunity to work with a fantastic team & club

OUR BIG NEWS - KIT SPONSORS!! New kit has arrived Official Old PensRFC and at ages 11 and 9 Alex and Tomas have their business advertised on both shoulders. A special thanks to @DriscollCs for being their champion and customer! Young Enterprise Horticulture Wales | Garddwriaeth Cymru @JimboBotham BonvilstonEdge

Nice to see our logo on the mighty London Welsh RFC match day programme!

What a game of rugby!

Petition: New legislation should be introduced to protect sports pitches from dog fouling petitions.senedd.wales/petitions/2458…

Just got a great deal on new car tyres Blackcircles.com - check them out at blackcircles.com /#buyblackcircles

Changing room at The Principality Stadium. @OldPensWomen kicking off at 3pm

No sign of pre match nerves with @OldPensWomen

Game heads on @OldPensWomen

⁦Meta⁩ ⁦Facebook⁩ ⁦Facebook App⁩ I can’t log in to my Facebook account & get the message below! That’s not my Instagram account & it looks like it doesn’t exist! Help please

There are just over 2 weeks until the oldest running #rugby7s in Wales takes place on the 8th June. Make sure the date is in your diary! Official Old PensRFC @OldPensWomen WRU Community - Wrth galon y genedl Cardiff&DistrictRU District B GMG All Wales Sport

There are still some hospitality tickets available for this year's sevens. Please contact Steve Clarke or Neil Warren to book yours! Official Old PensRFC WRU Community - Wrth galon y genedl Cardiff&DistrictRU District B GMG All Wales Sport

Seed Oils are making you fat, depressed, and sick. Here’s everything you need to know about them (and how to avoid them):

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Just listened to BBC ScrumV top 5 & Colin Charvis & his respect for London Welsh RFC. We joined the same year, he’s obviously the reason I never played 7 for the 1sts 😂😂

Please come along and support londonfloodlitsevens.co.uk voyagers.org.uk/join @londonwelshrfc @londonwelshrfc London Welsh Women London Welsh Supporters Club LondonWelshYouthRFC @LWMiniRFC

Dywedwch na i gynnydd mewn trethi ar gwrw a thafarnau yng Nghymru! Say no to a tax rise for beer and pubs in Wales! camra.org.uk/campaigns/8