Coach Lance Deane
@lancedeane
FATHER 1st 👨👧👦|PRO TRAINER| ATHLETIC DIRECTOR @ Susquehanna Township HS |Instagram : Lance717
ID: 167086230
15-07-2010 18:34:01
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Textbook Micah Parsons . Pin the shoulder ‼️ 1. Generate power through your hips on the swipes. Shoulders helps the hips. Hips help the shoulders!!! 2. Takes your chest away, making you skinny & less of a blocking target for the OL. The Guru & The Lion