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This was one of those days where I didn’t know what the workout was going to be and frankly, I’m glad I didn’t ask. It was HARD. Had the honor and privilege of working out with Pauly Dituro and his team from RESOLV. They are doing really great work that I look forward to

You can call me a lot of things. But you cannot call me a quitter. I don’t quit at anything. (🎥: Peter Attia)

From rivals to brothers. Back then, there was no one I would rather compete against. Now, there is no one I would rather train with. Happy birthday to the one and only, JanUllrich. (📸: Liz Kreutz)

THAT WAS THEN THIS IS NOW This piece of art really says it all. In fact, it’s a piece I have looked to for inspiration many times over the last decade as my life has been, shall I just say, interesting. But today, this exact date on the calendar, is different and the

Can’t stop. Won’t stop. Fueled by KetoneIQ. (🎥: Coltyn Present)

The best performance hack of all time? 👇🏼 Great to sit down with my friend Michael Easter on the latest episode of The Forward by WEDŪ. We discuss the power of discomfort, mindset shifts, and personal growth. Michael breaks down the inspiration behind his "2% mindset,"

Such an honor to share the stage with the 🐐 Serena Williams.  As someone who has experienced both ends of the continuum of healthcare, I am honored to invest in the change makers of health and longevity at Next Ventures. Big thanks to my friend Marcelo Claure for setting the

Hard to believe a guy who’s 6’7”, played at 265 can get into cycling and have a pedal stroke like Mathieu Van der Poel. Having seen it with my own two eyes, I’m now a believer. (📸: Liz Kreutz)

Don’t hassle the Hoff. Drink Athletic Brewing. (📸: Liz Kreutz)

That was a wild ride… Loved chopping it up with the one and only Steve-O on his podcast. We talked about the benefits of hard parenting, how to move forward, and how I really feel about performance enhancing drugs now. Check it out on YouTube, Spotify, or Apple Podcasts.

History constantly edits our stories. But what is ultimately deferred to are the voices who were there and present. Could be life, love, politics, war, and yes, even sports.  (via Steve-O)

Rare episode of THEMOVE in person (and in front of a live audience) outside of Tour de France™. Covering today’s Tour of Flanders where Tadej Pogačar once again proved how massive his talent is. Great to have the whole crew in town. Thanks ghincapie and Brad Wiggins. And thanks

The rave reviews keep coming in. ✔️ First live show for a spring classic. ✔️ First show with Brad Wiggins for a spring classic. ✔️ First show at mellowjohnnys. Thanks to everyone who came out. We’ll be back soon! (📸: Liz Kreutz)

Cofertility raises a $7M Series A to make egg freezing free techcrunch.com/2025/04/10/cof… via @techcrunch

Doesn’t get much better than a beautiful day playing 18 at Driftwood Golf Club with my son Max Armstrong and my brother College44. Well, hang on, yeah it does when you throw in some Athletic Brewing! (📸: Liz Kreutz)

Been chained to my desk but snuck in a quick 90 min sūfferfest in/around Austin. ✅ Rain  ✅ Bike  ✅ Ketone-IQ🥤 Get out there. (🎥: Coltyn Present)

It’s not every day you get a session in with an Olympian. Been at the RowErg for some time now — not as long as Kate Knifton. ✔️ 2021 & 2022 National Champion at Texas ✔️ 2022 USRowing Under 23 Female Athlete of the Year ✔️ 2022 Under 23 World Champion ✔️ 2024 Team USA

I remember when I turned pro, we would fly to the races with our bikes. And damn, I’m dating myself. Nonetheless, first lesson as a pro was to NEVER show up at a race with a dirty bike. To this day I love a clean bike. 🚴‍♂️: Ventum 🎥 :Coltyn Present

Somethin’ about that color yellow… 🎥: Coltyn Present