Zeina Moukarzel, MD,MPH,MHA🩺
@lamsalebanon1
Mom3🇱🇧🇨🇦||ex-ICU doc | #Lifestyle Med | #WHOFides | ❤️#Mindfulness|Learner from patients stories #narrativemedicine|Amateur🎨|@LamsaLebanon #WomenInMedicine
29-05-2014 18:54:09
19,4K Tweets
2,9K Followers
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Whenever you are dealing with stress and uncertainty, find a calm space and #breathe in (4sec), Pause (4sec), breathe out (4sec), pause (4sec), and repeat for 4 cycles.
#breathingexercise #breathingday #MedTwitter
