Q6. a) Women have been silenced for centuries Today we choose to challenge Women being silenced. In what ways are women silenced in your country? #MyMentalHealthFirst #MindfulMondays #ChooseToChallenge #IWD2021 #InternationalWomensDay

Q6. b) Achieving an equal future in a COVID-19 world. What women leaders would you like to highlight today? #MindfulMondays #MyMentalHealthFirst #ChooseToChallenge #IWD2021 #InternationalWomensDay

In the quest to write a new story on Women's Mental Health, upload a photo of/with a woman and caption; I #ChooseToChallenge #InternationalWomensDay

Lambert Oigara Chiromo Hospital Group Our petition to the CS - Treasury highlighted this and gave other financing mechanism that have been modelled and successful in public health systems.

Linos Muvhu Maureen Gikonyo Dr syengo mutisya aphua_larbi FaithMathenge Prof. Vincent Sezibera, PhD Certified Sneaker Girl🇸🇳 MindFreedom Ghana lets talk about Mental Health 🇿🇼 Lambert Oigara mercy musisi Simon Ssembiro

Research shows that men who feel they can’t speak openly about their emotions, struggle to recognize mental health issues in themselves and are less likely to try and find support. Hence, its important to find someone to talk to. #mentalwelness

Join us with @bluecrosskisumu Ishmael shem Wendy Gaya Dr Susan Maua Adrian Njenga Dr Mercy Karanja NACADA Kenya ALCOHOL CONTROL and POLICY NETWORK Chiromo Hospital Group for the IDADA #ShareFactsOnDrugs Tweet Chat #SaveLives @ 11am. Movendi International IOGTEastAfrica UTRIP ADIC Kenya Girl Guides Association Kenya Scouts

Good Morning to you & Welcome to #MindfulMondays where we demystify #mentalhealth! Today's topic will be THE MAN- (Id, ego & super ego) Mention a special man this morning to follow the conversation.... Let's get started. #MyMentalHealthFirst

Q1: How would you define the following with practical examples? a) Id b) Ego c) Super Ego? #YourMentalHealthFirst

Lambert Oigara Cbt Kenya SHANKI👑 Farhan Yusuf Senelisiwe Mdlovu lets talk about Mental Health 🇿🇼 Jolly Bridgit Oyaro Kerubo🇰🇪 APHLYNE TURFY Rebecca Cherop Simon Ssembiro Godknows S Mperekedzwa Tafadzwa Meki Linos Muvhu Inuka Rev Lucky CostaJuta Loveness Kanzara Tanatswa Amanda Chikaura | Mental Health Advocate @dripkingkong Gathoni M.Mbugua

Q2: How do these three aspects of personality shape the help seeking behaviour of the modern-day man? #YourMentalHealthFirst

Q3: What are some of the challenges men go through that could impact on their mental wellness? #YourMentalHealthFirst

Q4: What are some of the telltale warning signs that a man is going through psychological distress, and how can they know when they need support? #YourMentalHealthFirst

Q5: What can be done to rewrite the narrative that stems from societal expectations and traditional gender roles for men, to support their mental wellbeing? #YourMentalHealthFirst

Chiromo Hospital Group Pipita Farhan Yusuf Rev Lucky Lambert Oigara ADAT Foundation QualityRightsKE 𝔻𝕣 𝔼𝕝𝕚𝕛𝕒𝕙 𝕄𝕒𝕥𝕠𝕝𝕠 Marceline Nyambala Queentah Wambulwa Papa Bear The id acts according to the pleasure principle, which is the idea that needs should be met immediately. When you are hungry, the pleasure principle directs you to eat. When you are thirsty, it motivates you to drink. #YourMentalHealthFirst

Chiromo Hospital Group Pipita Farhan Yusuf Rev Lucky Lambert Oigara ADAT Foundation QualityRightsKE 𝔻𝕣 𝔼𝕝𝕚𝕛𝕒𝕙 𝕄𝕒𝕥𝕠𝕝𝕠 Marceline Nyambala Queentah Wambulwa Papa Bear But of course, you can't always satisfy your urges right away. Sometimes you need to wait until the right moment or until you have access to the things that will fulfill your needs. @Liane_MM_ youthleadglobal @YOUTHMINISTRYZW #YourMentalHealthFirst

Thank you for Participating in the 26th #MindfulMondays of the year and the 6th edition of Chiromo Hospital Group Africa Tweetchat on THE MAN (Id, ego and Super ego) Special thanks to the panelists for the exemplary job you have done... Asanteni Sana! #YourMentalHealthFirst

Chiromo Hospital Group Dr.Bosire Wairimu MD, MSc, MBA,LLB. @AshBriayo @Wairimuwraps Lucy Wanjohi Katara Wawa Weldon Khalif #TherapistNextDoor George W Njoroge Etty WabiSabi_KE Break the notions that press men to the wall. Let us consider THE MAN as a HUMAN being physiologically designed to respond to situations and with normal body reactions. So then, It is OK to break down and lose control sometimes, it doesn't make you less of a man. #MindfulMondays

Simone Biles says she is not injured and withdrew from the gymnastics women's team final at the Tokyo Olympics to "protect" her mental health.