Forgive yourself for your faults and your mistakes and move on.

Negative people will always try to drag you down to their level. Love them but rise above them!

Age is a question of mind over matter. If you don't mind, it doesn't matter. - Satchel Paige

Champions aren't made in gyms. Champions are made from something deep inside them - a desire, a dream, a vison, a goal.

IF you're tired of starting over, STOP GIVING UP!

Go hard or go home!

Winning means you're willing to go longer, work harder, and give more than anyone else. -Vince Lombardi

Never make excuses. Always wake up with a smile knowing that today you are going to have fun accomplishing what others are too afraid to do.

If you put in the work, the results will come. -Michael Jordan

Just because you were born talented doesnt mean you are the best, there will be someone working harder than you, that person will succeed.

Whether I fail or succeed shall be no man's doing but my own. -Elain Maxwell

Why are you trying so hard to fit in when you were born to stand out?

The one that works the hardest comes out on top. -Debbie Meyer

If we go out there and give it all we've got... that's heroic. You guys wanna be heroes? -"Varsity Blues"

Everything I got, I am willing to sacrifice -Ray Lewis

Every individual matters. Every individual has a role to play. Every individual makes a difference. -Jane Goodall

You've got what it takes, but it will take everything you got.

In life you are either a passenger or a pilot, it's your choice. -Unknown

If you still look cute at the end of your workout, you didn't train hard enough.

The superior man blames himself. The inferior man blames others. -Don Shula