At 149, No. 10 Ryder Block (Iowa) pins No. 12 Chance Lamer (Nebraska) in the third period after a hard six minutes.
The fall puts Iowa up 12–3 in Lincoln.
My daughter played 2 mins vs USC…
She ran at 6am that morning
She shot over 500 3’s the day before
She did PT after and ice bathed
After the game, she got in the sauna and ran 2 miles to offset lack of game run.
Staying ready is a mindset.
It’s not for the weak minded.
Iowa State wrestling is saddened by the news of Bobby Douglas' passing.
He will be remembered as one of the greatest coaches in the history of the sport and an all-time great Cyclone.
📰 cyclones.com/news/2026/2/24…