15 Rules For Men: 1. Never get your haircut on the day of a special event.

You are not supposed to feel tired all the time. You’ve accepted this as normal—but it’s not. Feeling drained to your core, low vitality, abusing caffeine just to make it through another day… This stops today. Here’s why you are always tired (and how to fix it): 🧵

15 Hard Rules of Life: 1.

Testosterone is what keeps men alive. But in the last 50 years, levels have dropped by 30-50%… That’s why I found 8 foods proven by science to boost it naturally: 🧵 1. Ginger

"Fasting is the first principle of medicine." - Rumi You've probably eaten food everyday of your life. Give your poor body a break. HERES HOW TO FAST AND WHY ITS SO BENEFICIAL: -Thread-🧵

I am delighted to share our latest work has been published in J. Am. Chem. Soc. Here,we addressed a long-standing challenge in synthetic chemistry, achieving the selective meta-nitration of pyridines under mild conditions.#Organic_synthesis #pyridine Universität Münster pubs.acs.org/doi/10.1021/ja…

Interested in functionalization of biomolecules? Nice collaboration with Monica Boselli Indrajit Ghosh Visible‐Light Photoredox Catalytic Direct N‐(Het)Arylation of Lactams - Boselli - Chemistry – A European Journal - Wiley Online Library …mistry-europe.onlinelibrary.wiley.com/doi/full/10.10…

🚨BREAKING: The mask has slipped. Yesterday, Volodymyr Zelenskyy / Володимир Зеленський had a shouting match with Donald J. Trump & @JDVance1 in the White House. For years, he was hailed a hero. Now he's exposed. Here’s the history of the Ukraine & Zelenskyy you won't hear from the media: 🧵👇 1/22

STOP doing these 18 THINGS if you want to SUCCEED: 1) Telling people your goals

A loss doesn't make you a loser. A win doesn't make you a winner. 18 Mindset SHIFTS You Need: 1) Every problem is an opportunity

"Fasting is the first principle of medicine." - Rumi You've probably eaten food everyday of your life. Give your poor body a break. HERES HOW TO FAST AND WHY ITS SO BENEFICIAL:

He’s the undisputed King of Gut Health. And a twisting dagger in Big Pharma’s side. Meet celebrity doctor Steven Gundry. He’s helped millions stop popping pills and start living life. Here are his top 6 strategies to fix your gut (and your health): 🧵

You've been lied to. They say “8 hours of sleep” is all you need for maximum recovery. Yet this doctor says you can have less than that AND STILL be fully rested. Here’s everything you need to know about sleep for greater energy & focus (bookmark this):

Photoinduced transition metal-free borylation of aryl halides in an aqueous phase (Green Chemistry): pubs.rsc.org/en/content/art….

Ligand-Controlled Regioselective Dearomative Vicinal and Conjugate Hydroboration of Quinolines | Journal of the American Chemical Society @UTSW Oberlin College Total Synthesis and Methodology Highlights pubs.acs.org/doi/10.1021/ja…

You sleep 8 hours every night but still wake up exhausted. Coffee barely helps. Naps feel better at first... then leave you even more drained. Here’s what’s going on (and how to fix it) Check Thread 👇

12 Signs You're Actually A Better Person Than You Think You Are. - Thread -

Men Who Become Successful Later in Life Usually Adopt These 10 Habits: 1) They Take Action.

Consecutive mechanical-force-induced electron transfer for reduction of aryl halides with high reduction potentials nature.com/articles/s4146…

The most dangerous, oddly glorified, yet overlooked problem in the world: Chronic Procrastination. It's why you're stressed, anxious, depressed, and your immune system is in chaos. Here's Andrew Huberman's 7-step protocol to escape the prison of procrastination: 🧵